22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Graham BROOKS (#1103)
Finished
GUN TIME:  14:02:02
Place
773  OF 1385
Male
683  OF 1181
45-49
83  OF 154

Swim 01:30:42 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:01 00:43:01 578 510 60 2.65 / 22:38 02:26:23
Swim 00:47:40 01:30:42 647 568 69 2.51 / 23:52 18:20:44

T1 00:07:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:05 01:37:48 513 445 52 - / - 11:01:10

Cycle 07:11:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:14:34 02:52:24 528 487 61 27.35 / 02:11 10:25:46
Bike 60k 00:51:14 03:43:39 680 624 77 28.6 / 02:05 15:13:41
Bike 94k 01:32:39 05:16:20 708 654 89 25.81 / 02:19 06:59:42
Bike 120k 00:55:02 06:11:23 763 702 91 26.31 / 02:16 08:14:45
Bike179.8k 08:48:37 08:48:37 796 726 90 25.04 / 02:23 12:01:59
Cycle 00:00:42 08:49:21 795 725 90 25.02 / 02:23 03:32:43

T2 00:09:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:07 08:58:30 1041 882 113 - / - 03:48:32

Run 05:03:29 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:23 09:24:55 959 828 96 9.09 / 06:35 23:04:57
Run 9k 00:31:04 09:56:00 895 771 88 9.39 / 06:23 13:09:22
Run 14k 00:33:42 10:29:44 906 774 91 9.2 / 06:30 00:59:46
Run 18k 00:31:11 11:00:56 907 772 91 8.82 / 06:48 20:10:58
Run 23k 00:34:47 11:35:45 881 748 87 8.77 / 06:50 10:22:27
Run 28k 00:34:45 12:10:31 827 700 83 8.75 / 06:51 22:03:53
Run 32k 00:34:17 12:44:49 833 704 84 8.48 / 07:04 03:28:11
Run 37k 00:37:41 13:22:32 829 702 84 8.4 / 07:08 18:32:34
Spotter 00:37:48 14:00:21 832 708 84 8.32 / 07:12 23:03:43
Run 00:01:38 14:02:00 832 707 84 8.34 / 07:11 23:35:22