22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Andre VAN HEERDEN (#1058)
Finished
GUN TIME:  13:35:13
Place
626  OF 1385
Male
558  OF 1181
40-44
126  OF 246

Swim 01:23:08 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:50 00:39:50 333 298 68 2.86 / 20:57 21:29:52
Swim 00:43:17 01:23:08 376 335 74 2.74 / 21:52 21:26:30

T1 00:09:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:11 01:32:19 841 722 155 - / - 21:35:41

Cycle 06:42:06 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:15:03 02:47:23 571 526 125 27.17 / 02:12 06:37:25
Bike 60k 00:49:56 03:37:20 649 595 141 28.79 / 02:05 18:47:22
Bike 94k 01:23:55 05:01:16 511 470 112 26.99 / 02:13 22:07:58
Bike 120k 00:50:13 05:51:31 497 458 113 27.77 / 02:09 21:58:13
Bike179.8k 08:13:34 08:13:34 457 418 102 26.88 / 02:13 01:30:16
Cycle 00:00:51 08:14:27 458 419 103 26.85 / 02:14 02:27:49

T2 00:07:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:34 08:22:02 852 724 160 - / - 08:58:44

Run 05:13:08 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:51 08:49:54 1103 949 197 8.61 / 06:57 13:23:16
Run 9k 00:32:16 09:22:11 1029 880 187 8.97 / 06:40 04:12:13
Run 14k 00:34:54 09:57:07 1016 867 185 8.83 / 06:47 05:23:49
Run 18k 00:30:22 10:27:31 970 825 179 8.6 / 06:58 06:40:53
Run 23k 00:36:45 11:04:18 958 812 174 8.5 / 07:03 07:07:40
Run 28k 00:38:27 11:42:46 963 815 174 8.36 / 07:10 14:26:08
Run 32k 00:33:33 12:16:20 937 793 169 8.19 / 07:19 20:46:22
Run 37k 00:38:59 12:55:20 930 785 168 8.12 / 07:23 14:12:02
Spotter 00:38:09 13:33:30 913 771 164 8.07 / 07:26 00:16:52
Run 00:01:40 13:35:11 912 770 164 8.08 / 07:25 19:45:13