10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Keith PRENTICE (#677)
Finished
GUN TIME:  12:38:17
Place
654  OF 1503
Male
563  OF 1220
35-39
140  OF 274

Swim 01:18:48 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:21 00:39:21 850 733 170 2.89 / 20:42 01:49:23
Swim 00:39:25 01:18:48 771 665 160 2.89 / 20:44 07:28:50

T1 00:06:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:58 01:25:47 734 618 148 - / - 18:22:29

Cycle 06:15:11 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:51:46 02:17:35 796 724 179 39.4 / 01:31 13:10:57
Bike 60k 01:05:05 03:22:41 672 615 154 30.8 / 01:56 21:46:03
Bike 94k 00:49:45 04:12:27 650 594 154 33.84 / 01:46 22:05:49
Bike 120k 01:10:57 05:23:26 659 597 158 30.3 / 01:58 06:20:08
Bike 154k 00:54:53 06:18:21 697 629 160 31.58 / 01:53 18:01:43
Bike 179.8k 01:21:55 07:40:17 774 693 174 28.8 / 02:04 09:26:59
Cycle 00:00:41 07:41:00 773 692 174 28.78 / 02:05 07:37:42

T2 00:04:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:28 07:45:30 384 327 81 - / - 06:35:32

Run 04:52:44 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:10 08:10:41 699 598 141 9.53 / 06:17 19:30:43
Run 12k 00:49:49 09:00:31 612 511 116 9.59 / 06:15 08:37:13
Run 14k 00:12:51 09:13:24 627 523 120 9.55 / 06:16 23:23:26
Run 18k 00:29:59 09:43:25 606 495 116 9.15 / 06:33 12:40:07
Run 26k 00:56:31 10:39:58 618 501 116 8.94 / 06:42 23:43:20
Run 28k 00:13:24 10:53:24 613 497 116 8.94 / 06:42 07:16:46
Run 32k 00:32:42 11:26:07 626 506 118 8.7 / 06:53 15:12:49
Run 40k 00:56:49 12:22:57 621 498 121 8.65 / 06:56 18:19:39
Spotter 00:13:04 12:36:03 626 501 121 8.65 / 06:56 05:16:05
Run 00:02:11 12:38:15 629 504 121 8.64 / 06:56 18:14:57