10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Nicky DE GOUVEIA (#524)
Finished
GUN TIME:  13:15:51
Place
870  OF 1503
Male
741  OF 1220
35-39
177  OF 274

Swim 01:31:43 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:45:00 00:45:00 1282 1066 245 2.53 / 23:41 06:55:02
Swim 00:46:41 01:31:43 1255 1045 242 2.48 / 24:08 14:28:25

T1 00:08:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:29 01:40:13 1001 824 198 - / - 11:03:35

Cycle 06:18:27 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:49:38 02:29:52 533 495 121 41.09 / 01:27 16:39:54
Bike 60k 01:07:26 03:37:20 683 626 158 30.74 / 01:57 08:20:42
Bike 94k 00:51:50 04:29:11 727 664 173 33.38 / 01:47 18:45:53
Bike 120k 01:15:33 05:44:46 800 718 183 29.44 / 02:02 14:14:48
Bike 154k 00:55:34 06:40:22 824 737 185 30.78 / 01:56 00:53:44
Bike 179.8k 01:17:25 07:57:48 817 728 183 28.57 / 02:05 10:34:30
Cycle 00:00:53 07:58:42 818 729 183 28.53 / 02:06 22:42:04

T2 00:06:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:59 08:05:42 810 674 155 - / - 13:52:24

Run 05:10:05 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:59 08:32:43 938 784 186 8.88 / 06:44 15:06:05
Run 12k 00:54:28 09:27:13 882 720 166 8.83 / 06:47 19:23:55
Run 14k 00:14:18 09:41:33 912 744 176 8.76 / 06:50 02:58:15
Run 18k 00:31:59 10:13:33 879 709 156 8.44 / 07:06 00:16:55
Run 26k 01:01:22 11:14:57 894 719 163 8.24 / 07:16 03:04:59
Run 28k 00:13:28 11:28:26 872 697 158 8.28 / 07:14 23:01:48
Run 32k 00:33:16 12:01:44 850 682 160 8.13 / 07:22 05:28:26
Run 40k 00:59:20 13:01:05 830 664 156 8.12 / 07:23 03:44:27
Spotter 00:12:49 13:13:55 823 661 155 8.15 / 07:21 20:03:57
Run 00:01:52 13:15:49 821 659 155 8.16 / 07:20 06:45:51