Ironman South Africa (2011)
Smit VAN ZYL (#420)
Finished
GUN TIME:
15:56:12
Place
1431
OF
1503
Male
1166
OF
1220
30-34
202
OF
213
Swim 01:32:29 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:32 | 00:38:32 | 788 | 682 | 139 | 2.95 / 20:17 | 14:41:54 |
Swim | 00:53:56 | 01:32:29 | 1269 | 1056 | 189 | 2.46 / 24:20 | 19:29:11 |
T1 00:09:18 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:18 | 01:41:49 | 1126 | 924 | 174 | - / - | 22:31:51 |
Cycle 07:15:06 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:56:34 | 02:38:24 | 1201 | 1028 | 178 | 36.05 / 01:39 | 00:51:46 |
Bike 60k | 01:17:09 | 03:55:34 | 1278 | 1078 | 187 | 26.91 / 02:13 | 01:12:16 |
Bike 94k | 01:01:35 | 04:57:10 | 1342 | 1117 | 197 | 28.87 / 02:04 | 06:20:32 |
Bike 120k | 01:27:01 | 06:24:13 | 1347 | 1117 | 195 | 25.49 / 02:21 | 06:47:35 |
Bike 154k | 01:05:22 | 07:29:37 | 1365 | 1126 | 197 | 26.56 / 02:15 | 19:26:19 |
Bike 179.8k | 01:26:18 | 08:55:56 | 1331 | 1106 | 194 | 24.85 / 02:24 | 22:25:58 |
Cycle | 00:00:58 | 08:56:56 | 1332 | 1107 | 195 | 24.82 / 02:25 | 08:06:58 |
T2 00:08:51 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:51 | 09:05:48 | 1076 | 872 | 162 | - / - | 04:59:10 |
Run 06:50:20 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:36:34 | 09:42:24 | 1431 | 1160 | 202 | 6.56 / 09:08 | 19:25:46 |
Run 12k | 01:10:07 | 10:52:33 | 1415 | 1146 | 203 | 6.74 / 08:53 | 03:35:55 |
Run 14k | 00:17:09 | 11:09:45 | 1424 | 1154 | 203 | 6.77 / 08:51 | 18:09:45 |
Run 18k | 00:40:31 | 11:50:16 | 1428 | 1158 | 205 | 6.56 / 09:08 | 04:40:18 |
Run 26k | 01:30:02 | 13:20:19 | 1460 | 1185 | 209 | 6.12 / 09:47 | 22:57:01 |
Run 28k | 00:26:46 | 13:47:07 | 1469 | 1194 | 210 | 5.97 / 10:02 | 04:37:09 |
Run 32k | 01:11:45 | 14:58:54 | 1477 | 1200 | 211 | 5.43 / 11:02 | 09:15:36 |
Spotter | 15:52:05 | 15:52:05 | 1427 | 1160 | 202 | 6.18 / 09:41 | 18:35:27 |
Run | 00:04:04 | 15:56:10 | 1428 | 1161 | 202 | 6.17 / 09:43 | 20:06:12 |
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