10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Sacha DU PLESSIS (#264)
DNF
GUN TIME: 
Place
0  OF 1503
Male
0  OF 1220
30-34
0  OF 213

Swim 01:11:58 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:41 00:34:41 - - - 3.28 / 18:15 23:34:43
Swim 00:37:15 01:11:58 - - - 3.16 / 18:56 18:38:40

T1 00:05:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:48 01:17:47 - - - - / - 11:01:09

Cycle 05:58:46 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:48:07 02:05:56 - - - 42.38 / 01:24 01:19:18
Bike 60k 01:04:09 03:10:07 - - - 32.05 / 01:52 04:53:29
Bike 94k 00:47:49 03:57:57 - - - 35.21 / 01:42 14:27:59
Bike 120k 01:08:43 05:06:42 - - - 31.45 / 01:54 18:13:24
Bike 154k 00:51:27 05:58:11 - - - 32.95 / 01:49 04:44:53
Bike 179.8k 01:17:27 07:15:39 - - - 30.14 / 01:59 08:12:21
Cycle 00:00:55 07:16:35 - - - 30.1 / 01:59 16:39:57

T2 00:07:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:02 07:23:38 - - - - / - 08:40:20

Run 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:13 07:50:53 - - - 8.81 / 06:48 15:20:55
Run 12k 00:59:56 08:50:51 - - - 8.25 / 07:15 21:40:53
Run 14k 00:17:38 09:08:30 - - - 8.01 / 07:29 06:18:32
Run 18k 00:44:21 09:52:52 - - - 7.23 / 08:17 06:32:54
Run 26k 01:16:41 11:09:34 - - - 6.9 / 08:41 00:29:36
Run 28k 00:17:11 11:26:47 - - - 6.91 / 08:40 12:10:09