10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

David DIPPENAAR (#258)
Finished
GUN TIME:  16:05:37
Place
1444  OF 1503
Male
1176  OF 1220
30-34
206  OF 213

Swim 01:37:07 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:46:58 00:46:58 1358 1120 199 2.42 / 24:43 18:23:40
Swim 00:50:08 01:37:07 1355 1120 199 2.34 / 25:33 21:03:49

T1 00:12:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:20 01:49:29 1352 1107 195 - / - 06:32:51

Cycle 07:20:18 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:56:55 02:46:26 1223 1043 183 35.83 / 01:40 22:59:48
Bike 60k 01:13:46 04:00:13 1210 1035 183 27.53 / 02:10 12:33:35
Bike 94k 00:59:18 04:59:32 1271 1077 189 29.67 / 02:01 00:02:54
Bike 120k 01:24:33 06:24:07 1291 1086 190 26.21 / 02:17 10:44:09
Bike 154k 01:04:25 07:28:33 1309 1093 194 27.25 / 02:12 13:51:55
Bike 179.8k 01:40:13 09:08:47 1355 1120 196 24.55 / 02:26 16:05:29
Cycle 00:01:00 09:09:49 1355 1121 197 24.52 / 02:26 00:39:51

T2 00:11:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:36 09:21:26 1311 1062 194 - / - 01:01:28

Run 06:44:08 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:34:11 09:55:38 1385 1121 194 7.02 / 08:32 00:59:00
Run 12k 01:07:13 11:02:53 1380 1117 193 7.09 / 08:27 17:19:35
Run 14k 00:17:44 11:20:38 1399 1133 199 7.04 / 08:30 04:47:20
Run 18k 00:39:54 12:00:33 1404 1138 200 6.78 / 08:50 01:57:15
Run 26k 01:18:31 13:19:05 1420 1152 201 6.56 / 09:08 20:09:07
Run 28k 00:17:37 13:36:44 1419 1153 200 6.58 / 09:07 09:50:06
Run 32k 00:40:27 14:17:12 1412 1147 199 6.49 / 09:14 16:17:14
Run 40k 01:23:18 15:40:31 1412 1148 199 6.33 / 09:28 18:30:33
Spotter 00:22:09 16:02:42 1420 1155 201 6.26 / 09:34 12:19:24
Run 00:02:52 16:05:35 1420 1155 201 6.26 / 09:34 20:08:57