10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Ria VAN SCHALKWYK (#1720)
Finished
GUN TIME:  14:27:34
Place
1210  OF 1503
Female
205  OF 283
45-49
25  OF 32

Swim 01:37:26 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:46:14 00:46:14 1331 230 23 2.46 / 24:20 06:46:16
Swim 00:51:11 01:37:26 1362 237 24 2.33 / 25:38 18:44:08

T1 00:13:42 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:13:42 01:51:10 1400 259 30 - / - 01:01:12

Cycle 07:31:18 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34k 01:01:27 02:52:38 1404 245 29 33.19 / 01:48 15:59:20
Bike 60k 01:19:33 04:12:12 1393 241 26 25.52 / 02:21 08:12:14
Bike 94k 01:00:00 05:12:14 1389 243 26 28.05 / 02:08 21:05:36
Bike 120k 01:28:08 06:40:24 1389 244 28 24.89 / 02:24 13:50:26
Bike 154k 01:04:41 07:45:06 1392 252 29 26.1 / 02:17 10:41:48
Bike 179.8k 01:36:06 09:21:14 1395 254 29 23.97 / 02:30 06:21:16
Cycle 00:01:14 09:22:29 1397 254 29 23.93 / 02:30 15:09:11

T2 00:09:23 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:23 09:31:54 1136 213 24 - / - 16:01:56

Run 04:55:37 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:28:57 10:00:52 1125 199 24 8.28 / 07:14 09:10:54
Run 12k 00:55:26 10:56:19 993 188 22 8.52 / 07:02 13:19:41
Run 14k 00:12:52 11:09:13 958 181 21 8.63 / 06:57 09:39:15
Run 18k 00:30:28 11:39:43 878 170 23 8.45 / 07:05 20:43:05
Run 26k 00:54:09 12:33:53 768 148 20 8.57 / 06:59 23:17:15
Run 28k 00:13:12 12:47:06 757 145 20 8.6 / 06:58 10:10:28
Run 32k 00:31:14 13:18:22 734 143 20 8.47 / 07:04 04:45:04
Run 40k 00:54:14 14:12:38 664 132 18 8.54 / 07:01 11:02:40
Spotter 00:12:47 14:25:26 667 132 18 8.56 / 07:00 00:58:48
Run 00:02:04 14:27:32 670 132 18 8.56 / 07:00 21:47:34