10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Wendy DIPPENAAR (#1691)
Finished
GUN TIME:  14:55:46
Place
1304  OF 1503
Female
233  OF 283
45-49
27  OF 32

Swim 01:31:16 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:43:34 00:43:34 1210 201 18 2.61 / 22:56 19:13:36
Swim 00:47:40 01:31:16 1238 202 19 2.49 / 24:01 03:27:58

T1 00:13:21 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:13:21 01:44:38 1390 256 29 - / - 10:14:40

Cycle 06:47:17 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34k 00:56:38 02:41:17 1204 175 16 36.01 / 01:39 14:14:39
Bike 60k 01:12:38 03:53:57 1168 164 17 27.84 / 02:09 13:17:19
Bike 94k 00:56:19 04:50:18 1195 170 17 30.38 / 01:58 09:13:40
Bike 120k 01:15:41 06:06:00 1126 156 17 27.54 / 02:10 18:49:22
Bike 154k 01:00:58 07:06:59 1160 167 16 28.66 / 02:05 04:30:21
Bike 179.8k 01:23:57 08:30:57 1143 161 17 26.55 / 02:15 16:04:19
Cycle 00:00:58 08:31:57 1144 161 17 26.51 / 02:15 09:08:39

T2 00:11:35 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:11:35 08:43:33 1309 249 31 - / - 04:46:55

Run 06:12:10 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:26:35 09:10:09 887 146 17 9.02 / 06:38 14:46:51
Run 12k 00:59:56 10:10:07 1070 204 27 8.31 / 07:12 01:40:09
Run 14k 00:13:43 10:23:51 1063 203 27 8.37 / 07:09 07:37:13
Run 18k 00:35:29 10:59:22 1079 213 27 7.95 / 07:32 07:22:44
Run 26k 01:20:30 12:19:53 1286 245 28 7.21 / 08:19 23:49:55
Run 28k 00:21:35 12:41:29 1329 251 29 7.06 / 08:29 13:18:11
Run 32k 00:42:06 13:23:37 1338 250 28 6.85 / 08:45 18:20:19
Run 40k 01:12:57 14:36:36 1326 249 28 6.79 / 08:49 05:19:58
Spotter 00:16:05 14:52:43 1328 251 28 6.81 / 08:48 10:16:05
Run 00:03:00 14:55:44 1331 251 28 6.8 / 08:49 13:12:26