10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Susan BREWIN (#1690)
Finished
GUN TIME:  14:00:13
Place
1116  OF 1503
Female
180  OF 283
45-49
19  OF 32

Swim 01:35:59 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:45:23 00:45:23 1302 222 21 2.51 / 23:53 10:28:45
Swim 00:50:34 01:35:59 1336 230 22 2.37 / 25:15 13:56:01

T1 00:08:49 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:49 01:44:50 1055 191 20 - / - 17:28:12

Cycle 07:22:34 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34k 01:00:22 02:45:14 1373 235 25 33.78 / 01:46 22:55:16
Bike 60k 01:20:38 04:05:53 1394 242 27 25.52 / 02:21 05:19:15
Bike 94k 00:57:51 05:03:46 1370 235 25 28.35 / 02:06 14:33:48
Bike 120k 01:26:21 06:30:09 1362 234 25 25.23 / 02:22 12:06:51
Bike 154k 01:02:23 07:32:33 1364 239 26 26.57 / 02:15 05:02:35
Bike 179.8k 01:33:57 09:06:31 1366 239 25 24.42 / 02:27 13:19:53
Cycle 00:00:53 09:07:26 1367 239 25 24.4 / 02:27 23:47:28

T2 00:07:58 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:58 09:15:26 961 174 21 - / - 14:25:28

Run 04:44:44 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:28:30 09:43:57 1086 191 23 8.42 / 07:07 08:40:39
Run 12k 00:49:36 10:33:34 746 131 16 9.21 / 06:30 06:23:36
Run 14k 00:12:18 10:45:54 721 128 15 9.28 / 06:27 23:05:56
Run 18k 00:28:19 11:14:15 640 120 15 9.09 / 06:36 05:44:17
Run 26k 00:53:17 12:07:34 569 109 13 9.06 / 06:37 03:57:36
Run 28k 00:12:37 12:20:12 555 108 13 9.09 / 06:35 05:26:54
Run 32k 00:29:14 12:49:27 514 97 10 8.97 / 06:41 17:52:49
Run 40k 00:57:22 13:46:51 545 103 12 8.84 / 06:47 10:36:53
Spotter 00:11:30 13:58:22 534 103 12 8.88 / 06:45 23:55:04
Run 00:01:48 14:00:11 532 102 11 8.89 / 06:44 20:30:13