10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Carol BARBER (#1686)
Finished
GUN TIME:  14:03:36
Place
1127  OF 1503
Female
184  OF 283
45-49
22  OF 32

Swim 01:30:43 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:43:29 00:43:29 1205 199 17 2.62 / 22:53 10:06:51
Swim 00:47:12 01:30:43 1229 198 18 2.51 / 23:52 04:54:05

T1 00:07:27 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:27 01:38:12 819 132 12 - / - 13:28:14

Cycle 07:30:35 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34k 01:01:17 02:39:30 1400 243 28 33.28 / 01:48 17:36:12
Bike 60k 01:20:34 04:00:05 1406 246 28 25.37 / 02:21 08:00:07
Bike 94k 01:00:13 05:00:20 1400 246 27 27.9 / 02:09 13:10:22
Bike 120k 01:25:11 06:25:33 1379 240 27 25.05 / 02:23 16:22:15
Bike 154k 01:06:19 07:31:54 1390 250 28 26.12 / 02:17 13:01:56
Bike 179.8k 01:35:57 09:07:52 1394 253 28 23.99 / 02:30 17:51:14
Cycle 00:00:54 09:08:48 1395 253 28 23.96 / 02:30 08:12:10

T2 00:06:47 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:47 09:15:36 780 133 14 - / - 08:28:58

Run 04:47:57 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:27:32 09:43:10 996 169 20 8.71 / 06:53 04:59:52
Run 12k 00:51:36 10:34:47 797 143 19 9.09 / 06:35 22:31:29
Run 14k 00:10:43 10:45:31 704 124 14 9.34 / 06:25 03:38:53
Run 18k 00:27:40 11:13:13 594 108 11 9.18 / 06:31 09:03:15
Run 26k 00:51:55 12:05:09 518 99 11 9.2 / 06:31 10:18:31
Run 28k 00:13:10 12:18:20 511 98 11 9.19 / 06:31 06:58:22
Run 32k 00:32:06 12:50:28 529 103 12 8.93 / 06:42 02:33:50
Run 40k 00:57:21 13:47:51 551 105 13 8.81 / 06:48 09:01:13
Spotter 00:13:51 14:01:43 571 111 13 8.78 / 06:49 02:18:25
Run 00:01:50 14:03:34 569 109 13 8.79 / 06:49 11:40:16