10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Michelle PIETERS (#1664)
Finished
GUN TIME:  15:38:59
Place
1398  OF 1503
Female
260  OF 283
40-44
50  OF 55

Swim 01:37:54 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:46:07 00:46:07 1329 228 37 2.47 / 24:16 19:39:29
Swim 00:51:45 01:37:54 1369 242 44 2.32 / 25:45 20:01:16

T1 00:08:49 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:49 01:46:44 1054 190 32 - / - 04:23:26

Cycle 07:18:17 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 00:56:41 02:43:27 1212 177 33 35.97 / 01:40 03:30:09
Bike 60k 01:17:40 04:01:08 1290 207 36 26.78 / 02:14 16:24:30
Bike 94k 00:57:07 04:58:17 1296 208 37 29.44 / 02:02 16:14:59
Bike 120k 01:27:51 06:26:09 1333 226 41 25.76 / 02:19 00:19:31
Bike 154k 01:03:27 07:29:38 1336 229 42 26.94 / 02:13 14:49:40
Bike 179.8k 01:34:19 09:03:59 1349 232 44 24.67 / 02:25 09:40:41
Cycle 00:01:02 09:05:02 1350 232 44 24.64 / 02:26 21:21:44

T2 00:07:31 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:31 09:12:34 894 155 26 - / - 05:49:16

Run 06:26:22 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:27:52 09:40:27 1029 176 33 8.61 / 06:58 15:37:09
Run 12k 00:58:20 10:38:49 1058 200 37 8.34 / 07:11 20:55:31
Run 14k 00:14:37 10:53:27 1074 206 37 8.32 / 07:12 11:20:09
Run 18k 00:35:46 11:29:14 1102 216 38 7.9 / 07:35 14:42:36
Run 26k 01:15:51 12:45:07 1246 236 45 7.34 / 08:10 05:28:29
Run 28k 00:19:34 13:04:43 1278 242 47 7.23 / 08:17 01:54:45
Run 32k 00:43:42 13:48:26 1309 248 48 6.96 / 08:37 18:25:08
Run 40k 01:29:53 15:18:20 1376 257 49 6.56 / 09:08 01:28:22
Spotter 00:17:55 15:36:17 1382 258 49 6.55 / 09:09 14:26:19
Run 00:02:39 15:38:57 1385 259 49 6.55 / 09:09 15:02:19