10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Chantal DU PLESSIS (#1447)
Finished
GUN TIME:  13:29:08
Place
943  OF 1503
Female
147  OF 283
25-29
22  OF 33

Swim 01:18:50 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:39:32 00:39:32 872 123 23 2.88 / 20:48 18:32:54
Swim 00:39:16 01:18:50 773 107 23 2.89 / 20:44 12:25:32

T1 00:12:28 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:12:28 01:31:20 1355 246 30 - / - 04:18:02

Cycle 06:56:07 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 34k 00:55:38 02:27:00 1147 158 21 36.66 / 01:38 05:57:02
Bike 60k 01:12:58 03:39:59 1147 156 20 27.98 / 02:08 01:03:21
Bike 94k 00:55:35 04:35:35 1166 164 24 30.61 / 01:57 05:35:37
Bike 120k 01:17:52 05:53:28 1144 161 23 27.46 / 02:11 18:03:30
Bike 154k 00:57:38 06:51:08 1129 156 20 28.89 / 02:04 04:54:30
Bike 179.8k 01:35:27 08:26:37 1223 188 24 25.97 / 02:18 16:23:19
Cycle 00:00:50 08:27:29 1224 188 24 25.95 / 02:18 04:27:31

T2 00:10:01 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:10:01 08:37:30 1191 227 27 - / - 04:37:32

Run 04:51:35 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:25:51 09:03:22 798 124 15 9.27 / 06:27 20:33:24
Run 12k 00:51:30 09:54:54 715 125 16 9.3 / 06:26 08:04:56
Run 14k 00:13:07 10:08:02 732 130 17 9.27 / 06:27 18:38:04
Run 18k 00:30:34 10:38:39 711 130 17 8.91 / 06:43 17:38:39
Run 26k 00:56:17 11:34:56 689 128 17 8.79 / 06:49 08:58:18
Run 28k 00:13:00 11:47:58 675 127 17 8.82 / 06:48 00:41:20
Run 32k 00:30:36 12:18:35 642 125 17 8.68 / 06:54 07:45:17
Run 40k 00:55:24 13:14:01 612 122 17 8.67 / 06:54 23:20:43
Spotter 00:13:15 13:27:17 618 123 17 8.67 / 06:54 22:10:39
Run 00:01:47 13:29:06 619 123 17 8.68 / 06:54 03:59:08