10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Michael COPELAND (#1420)
Finished
GUN TIME:  13:42:17
Place
1006  OF 1503
Male
848  OF 1220
65-69
4  OF 4

Swim 01:24:03 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9k 00:39:59 00:39:59 921 790 3 2.85 / 21:03 23:56:41
Swim 00:44:03 01:24:03 1012 854 4 2.71 / 22:07 09:10:45

T1 00:07:26 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:07:26 01:31:31 814 684 3 - / - 05:18:13

Cycle 06:07:49 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 34k 00:50:45 02:22:18 664 611 2 40.18 / 01:29 17:05:40
Bike 60k 01:06:00 03:28:20 666 609 3 30.82 / 01:56 16:11:42
Bike 94k 00:51:14 04:19:35 697 638 3 33.56 / 01:47 11:02:57
Bike 120k 01:08:03 05:27:39 615 558 3 30.49 / 01:58 00:21:01
Bike 154k 00:52:32 06:20:13 633 569 3 32 / 01:52 12:43:35
Bike 179.8k 01:18:04 07:38:19 684 616 3 29.41 / 02:02 18:35:01
Cycle 00:01:02 07:39:22 686 618 3 29.36 / 02:02 19:36:04

T2 00:10:03 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:10:03 07:49:26 1196 968 4 - / - 18:22:48

Run 05:52:47 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 4k 00:29:37 08:19:05 1172 960 4 8.1 / 07:24 12:49:07
Run 12k 01:02:40 09:21:46 1236 999 4 7.79 / 07:41 05:45:08
Run 14k 00:15:30 09:37:17 1241 1000 4 7.78 / 07:42 00:43:59
Run 18k 00:37:23 10:14:42 1261 1018 4 7.43 / 08:04 21:44:44
Run 26k 01:10:22 11:25:06 1281 1039 4 7.23 / 08:17 15:15:08
Run 28k 00:15:49 11:40:57 1273 1034 4 7.25 / 08:16 13:14:19
Run 32k 00:37:38 12:18:36 1261 1024 4 7.13 / 08:24 23:35:18
Run 40k 01:06:10 13:24:48 1215 986 4 7.15 / 08:23 02:08:10
Spotter 00:15:24 13:40:13 1210 981 4 7.16 / 08:22 16:26:55
Run 00:02:01 13:42:15 1209 980 4 7.17 / 08:21 22:12:17