10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Michael VAN MOORST (#1364)
Finished
GUN TIME:  15:12:00
Place
1344  OF 1503
Male
1102  OF 1220
50-54
79  OF 89

Swim 01:48:58 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:53:15 00:53:15 1451 1188 87 2.14 / 28:01 14:23:17
Swim 00:55:41 01:48:58 1444 1182 87 2.09 / 28:40 06:59:00

T1 00:12:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:10 02:01:09 1341 1096 79 - / - 02:37:51

Cycle 06:24:25 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:55:14 02:56:25 1115 965 68 36.93 / 01:37 12:49:47
Bike 60k 01:11:50 04:08:16 1091 950 68 28.32 / 02:07 20:24:58
Bike 94k 00:51:40 04:59:57 1016 893 68 31.54 / 01:54 09:23:19
Bike 120k 01:13:05 06:13:03 956 842 67 28.58 / 02:05 04:49:45
Bike 154k 00:53:44 07:06:50 923 815 65 30.23 / 01:59 14:06:50
Bike 179.8k 01:17:57 08:24:47 907 798 64 28.12 / 02:08 11:48:09
Cycle 00:00:46 08:25:35 906 798 64 28.09 / 02:08 09:52:17

T2 00:07:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:20 08:32:57 865 717 43 - / - 06:12:59

Run 06:38:59 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:30:16 09:03:14 1216 988 70 7.92 / 07:34 19:46:36
Run 12k 01:06:22 10:09:38 1315 1060 76 7.44 / 08:03 14:29:40
Run 14k 00:17:26 10:27:05 1346 1089 77 7.36 / 08:09 00:33:47
Run 18k 00:47:06 11:14:12 1416 1148 80 6.69 / 08:57 02:24:14
Run 26k 01:25:15 12:39:29 1446 1172 85 6.32 / 09:28 09:29:31
Run 28k 00:19:44 12:59:14 1448 1173 85 6.3 / 09:30 18:42:36
Run 32k 00:39:15 13:38:31 1436 1166 84 6.28 / 09:32 02:28:33
Run 40k 01:13:17 14:51:49 1410 1146 82 6.33 / 09:28 20:21:51
Spotter 00:17:28 15:09:18 1417 1152 82 6.34 / 09:27 18:46:00
Run 00:02:38 15:11:58 1416 1151 82 6.34 / 09:27 17:45:20