10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Neil SON HING (#1356)
Finished
GUN TIME:  14:32:47
Place
1234  OF 1503
Male
1025  OF 1220
50-54
76  OF 89

Swim 01:22:36 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:39:40 00:39:40 881 755 50 2.87 / 20:52 03:13:02
Swim 00:42:55 01:22:36 946 803 57 2.75 / 21:44 22:59:18

T1 00:08:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:44 01:31:21 1037 851 52 - / - 03:44:43

Cycle 06:23:16 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:52:23 02:23:45 845 767 53 38.94 / 01:32 18:40:27
Bike 60k 01:10:46 03:34:33 940 836 62 29.22 / 02:03 23:04:35
Bike 94k 00:52:12 04:26:46 923 819 62 32.15 / 01:51 22:20:08
Bike 120k 01:14:15 05:41:03 911 806 63 28.83 / 02:04 19:47:45
Bike 154k 00:55:39 06:36:44 920 813 64 30.25 / 01:58 17:43:26
Bike 179.8k 01:17:10 07:53:56 892 788 62 28.19 / 02:07 06:50:38
Cycle 00:00:42 07:54:39 891 787 62 28.17 / 02:07 13:18:01

T2 00:10:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:37 08:05:17 1242 1006 69 - / - 18:15:19

Run 06:27:27 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:30:20 08:35:39 1225 997 71 7.9 / 07:35 08:25:41
Run 12k 01:05:17 09:40:58 1293 1041 74 7.52 / 07:58 06:51:00
Run 14k 00:14:32 09:55:31 1295 1044 73 7.62 / 07:52 11:18:53
Run 18k 00:40:16 10:35:49 1319 1065 72 7.17 / 08:21 21:05:51
Run 26k 01:13:35 11:49:26 1355 1097 75 6.96 / 08:37 18:19:28
Run 28k 00:16:53 12:06:21 1353 1098 75 6.96 / 08:36 18:16:23
Run 32k 00:41:58 12:48:21 1359 1104 76 6.78 / 08:50 19:05:03
Run 40k 01:25:47 14:14:09 1382 1124 78 6.5 / 09:13 06:44:11
Spotter 00:16:18 14:30:29 1389 1130 79 6.52 / 09:11 18:13:51
Run 00:02:15 14:32:45 1389 1130 79 6.53 / 09:10 08:12:47