Ironman South Africa (2011)
Stephen MOORE (#1324)
Finished
GUN TIME:
13:11:42
Place
847
OF
1503
Male
722
OF
1220
50-54
52
OF
89
Swim 01:20:56 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:47 | 00:38:47 | 807 | 697 | 42 | 2.93 / 20:25 | 12:48:49 |
Swim | 00:42:08 | 01:20:56 | 862 | 735 | 49 | 2.81 / 21:18 | 15:37:38 |
T1 00:06:57 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:57 | 01:27:54 | 730 | 614 | 41 | - / - | 07:37:56 |
Cycle 06:09:21 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:50:37 | 02:18:33 | 650 | 598 | 40 | 40.29 / 01:29 | 23:48:35 |
Bike 60k | 01:05:48 | 03:24:23 | 639 | 586 | 39 | 30.91 / 01:56 | 22:47:45 |
Bike 94k | 00:49:46 | 04:14:10 | 630 | 578 | 37 | 33.92 / 01:46 | 18:57:32 |
Bike 120k | 01:11:41 | 05:25:52 | 669 | 607 | 41 | 30.25 / 01:58 | 13:22:34 |
Bike 154k | 00:54:41 | 06:20:35 | 702 | 632 | 46 | 31.57 / 01:54 | 19:27:17 |
Bike 179.8k | 01:15:49 | 07:36:25 | 707 | 636 | 47 | 29.27 / 02:02 | 19:46:27 |
Cycle | 00:00:51 | 07:37:17 | 707 | 636 | 47 | 29.23 / 02:03 | 05:17:19 |
T2 00:09:07 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:07 | 07:46:26 | 1110 | 902 | 58 | - / - | 04:36:28 |
Run 05:25:12 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:29:32 | 08:15:59 | 1167 | 955 | 66 | 8.12 / 07:23 | 09:32:41 |
Run 12k | 00:56:38 | 09:12:39 | 1057 | 858 | 60 | 8.35 / 07:10 | 00:06:01 |
Run 14k | 00:12:38 | 09:25:19 | 1020 | 825 | 59 | 8.49 / 07:03 | 07:28:41 |
Run 18k | 00:32:06 | 09:57:26 | 967 | 780 | 55 | 8.24 / 07:16 | 17:20:48 |
Run 26k | 01:04:08 | 11:01:35 | 1000 | 799 | 60 | 7.99 / 07:30 | 09:18:17 |
Run 28k | 00:13:18 | 11:14:55 | 977 | 777 | 56 | 8.05 / 07:26 | 16:44:57 |
Run 32k | 00:34:48 | 11:49:44 | 975 | 777 | 54 | 7.89 / 07:36 | 01:46:26 |
Run 40k | 01:07:50 | 12:57:35 | 1011 | 806 | 58 | 7.71 / 07:46 | 04:54:17 |
Spotter | 00:12:04 | 13:09:41 | 991 | 792 | 56 | 7.77 / 07:42 | 07:46:23 |
Run | 00:01:58 | 13:11:40 | 989 | 790 | 56 | 7.78 / 07:42 | 06:51:42 |
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