10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

George HOLLOWAY (#1314)
Finished
GUN TIME:  16:05:38
Place
1446  OF 1503
Male
1178  OF 1220
50-54
85  OF 89

Swim 01:14:49 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:37:24 00:37:24 657 574 35 3.04 / 19:41 12:27:26
Swim 00:37:24 01:14:49 568 495 31 3.04 / 19:41 08:04:51

T1 00:10:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:29 01:25:20 1245 1022 70 - / - 22:15:22

Cycle 07:38:29 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:01:06 02:26:28 1396 1156 85 33.38 / 01:47 22:53:10
Bike 60k 01:17:43 03:44:12 1368 1135 84 25.92 / 02:18 06:44:14
Bike 94k 01:02:47 04:47:01 1393 1150 85 27.96 / 02:08 12:03:43
Bike 120k 01:22:58 06:10:00 1357 1124 85 25.29 / 02:22 19:50:02
Bike 154k 01:17:59 07:28:00 1421 1162 87 25.47 / 02:21 06:28:02
Bike 179.8k 01:34:21 09:02:22 1414 1155 85 23.6 / 02:32 14:52:24
Cycle 00:01:27 09:03:51 1417 1157 85 23.55 / 02:32 09:20:33

T2 00:11:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:24 09:15:17 1299 1054 73 - / - 10:25:19

Run 06:50:17 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:38:36 09:53:55 1449 1177 85 6.21 / 09:39 20:10:37
Run 12k 01:12:50 11:06:47 1443 1170 83 6.45 / 09:17 10:53:29
Run 14k 00:17:09 11:23:57 1448 1174 84 6.52 / 09:11 06:17:19
Run 18k 00:40:01 12:04:00 1445 1171 85 6.4 / 09:22 06:27:22
Run 26k 01:16:56 13:20:57 1443 1170 84 6.35 / 09:26 17:07:39
Run 28k 00:18:14 13:39:12 1440 1168 84 6.36 / 09:25 17:42:34
Run 32k 00:43:03 14:22:17 1439 1168 85 6.25 / 09:35 02:05:39
Run 40k 01:20:32 15:42:50 1425 1157 83 6.19 / 09:41 05:39:32
Spotter 00:19:27 16:02:19 1430 1162 83 6.17 / 09:42 07:39:01
Run 00:03:16 16:05:36 1427 1160 83 6.17 / 09:43 05:48:58