10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Robert GIBBONS (#1307)
Finished
GUN TIME:  13:27:10
Place
926  OF 1503
Male
784  OF 1220
50-54
60  OF 89

Swim 01:13:17 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:36:44 00:36:44 591 517 33 3.1 / 19:20 17:43:26
Swim 00:36:31 01:13:17 498 438 28 3.11 / 19:17 09:46:39

T1 00:05:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:52 01:19:10 507 430 28 - / - 14:35:52

Cycle 05:42:13 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:49:44 02:08:56 547 507 29 41 / 01:27 11:18:58
Bike 60k 01:03:57 03:12:55 505 466 27 31.65 / 01:53 07:42:57
Bike 94k 00:48:23 04:01:19 482 445 24 34.78 / 01:43 02:38:01
Bike 120k 01:04:45 05:06:06 420 386 22 31.73 / 01:53 04:19:28
Bike 154k 00:47:45 05:53:52 403 370 22 33.63 / 01:47 20:03:54
Bike 179.8k 01:06:44 07:00:38 361 329 20 31.59 / 01:53 09:10:40
Cycle 00:00:45 07:01:24 363 331 20 31.55 / 01:54 04:41:26

T2 00:06:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:22 07:07:48 717 603 35 - / - 07:11:10

Run 06:19:18 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:33:45 07:41:35 1372 1112 82 7.1 / 08:26 00:21:37
Run 12k 01:14:41 08:56:18 1424 1153 81 6.63 / 09:02 17:59:40
Run 14k 00:16:59 09:13:18 1433 1161 82 6.69 / 08:57 06:43:20
Run 18k 00:39:22 09:52:42 1431 1159 81 6.54 / 09:09 04:42:44
Run 26k 01:10:31 11:03:15 1413 1145 81 6.62 / 09:03 02:29:57
Run 28k 00:15:56 11:19:12 1404 1139 79 6.68 / 08:58 19:49:14
Run 32k 00:40:57 12:00:10 1398 1136 78 6.56 / 09:08 17:10:12
Run 40k 01:11:45 13:11:57 1372 1116 77 6.59 / 09:06 02:28:39
Spotter 00:13:18 13:25:17 1367 1114 76 6.66 / 09:00 05:18:39
Run 00:01:49 13:27:08 1365 1112 76 6.67 / 08:59 15:23:50