10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

John DANIEL (#1293)
Finished
GUN TIME:  14:10:57
Place
1148  OF 1503
Male
959  OF 1220
50-54
71  OF 89

Swim 01:29:37 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:41:22 00:41:22 1047 887 61 2.75 / 21:46 17:44:44
Swim 00:48:14 01:29:37 1199 1006 72 2.54 / 23:35 04:42:59

T1 00:05:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:24 01:35:03 428 359 26 - / - 02:45:05

Cycle 05:43:22 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:49:49 02:24:54 558 517 30 40.94 / 01:27 06:48:16
Bike 60k 01:02:59 03:27:54 463 429 23 31.9 / 01:52 13:04:36
Bike 94k 00:47:13 04:15:09 430 396 21 35.23 / 01:42 07:15:11
Bike 120k 01:04:29 05:19:40 377 347 19 32.05 / 01:52 21:59:42
Bike 154k 00:47:25 06:07:06 359 330 20 33.96 / 01:45 07:07:08
Bike 179.8k 01:10:12 07:17:19 368 336 21 31.52 / 01:54 10:40:41
Cycle 00:01:05 07:18:26 372 340 21 31.45 / 01:54 15:41:48

T2 00:13:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:13:37 07:32:05 1376 1115 84 - / - 23:12:07

Run 06:38:48 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:42:06 08:14:13 1469 1193 87 5.69 / 10:31 13:34:15
Run 12k 01:13:36 09:27:50 1466 1189 86 6.22 / 09:38 11:41:12
Run 14k 00:16:41 09:44:33 1459 1182 85 6.34 / 09:27 14:41:15
Run 18k 00:39:38 10:24:13 1457 1180 86 6.27 / 09:33 02:50:55
Run 26k 01:11:09 11:35:23 1435 1162 83 6.41 / 09:21 22:42:05
Run 28k 00:16:59 11:52:23 1436 1164 82 6.45 / 09:17 04:49:05
Run 32k 00:40:54 12:33:19 1421 1153 81 6.37 / 09:24 14:30:01
Run 40k 01:16:22 13:49:43 1409 1145 81 6.35 / 09:26 20:06:25
Spotter 00:18:12 14:07:56 1415 1150 81 6.35 / 09:26 08:31:18
Run 00:02:57 14:10:55 1415 1150 81 6.34 / 09:27 23:14:17