10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Christopher BENNETT (#1282)
Finished
GUN TIME:  13:33:27
Place
968  OF 1503
Male
816  OF 1220
50-54
62  OF 89

Swim 01:26:20 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:42:43 00:42:43 1160 967 66 2.66 / 22:29 00:56:05
Swim 00:43:35 01:26:20 1105 924 63 2.64 / 22:43 17:03:02

T1 00:06:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:43 01:33:04 677 572 36 - / - 14:36:26

Cycle 06:17:14 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:51:23 02:24:28 747 687 47 39.69 / 01:30 15:34:30
Bike 60k 01:07:29 03:31:59 762 700 48 30.27 / 01:58 21:35:21
Bike 94k 00:51:10 04:23:10 763 693 51 33.15 / 01:48 08:33:12
Bike 120k 01:12:20 05:35:31 761 686 52 29.69 / 02:01 00:28:53
Bike 154k 00:54:44 06:30:16 781 700 53 31.09 / 01:55 10:43:38
Bike 179.8k 01:19:08 07:49:26 803 717 54 28.66 / 02:05 07:12:48
Cycle 00:00:52 07:50:19 804 718 54 28.62 / 02:05 04:40:21

T2 00:04:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:54 07:55:15 459 395 28 - / - 12:25:17

Run 05:38:09 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:28:22 08:23:38 1073 886 59 8.45 / 07:05 09:47:00
Run 12k 01:15:15 09:38:55 1405 1138 79 6.94 / 08:38 06:15:37
Run 14k 00:14:30 09:53:27 1390 1126 80 7.1 / 08:26 07:06:49
Run 18k 00:39:26 10:32:55 1390 1128 79 6.85 / 08:45 01:22:57
Run 26k 00:56:35 11:29:32 1268 1029 70 7.28 / 08:14 20:36:14
Run 28k 00:14:06 11:43:40 1242 1008 70 7.35 / 08:09 04:10:22
Run 32k 00:34:03 12:17:44 1195 969 67 7.31 / 08:12 00:37:46
Run 40k 01:02:25 13:20:11 1137 920 67 7.38 / 08:07 12:43:33
Spotter 00:11:13 13:31:26 1104 893 64 7.47 / 08:01 18:04:48
Run 00:01:58 13:33:25 1105 893 64 7.48 / 08:00 05:40:07