10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Stoffel VAN ZYL (#1263)
Finished
GUN TIME:  14:26:44
Place
1205  OF 1503
Male
1001  OF 1220
45-49
130  OF 170

Swim 01:20:44 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:22 00:40:22 963 824 99 2.82 / 21:14 03:27:04
Swim 00:40:21 01:20:44 856 730 90 2.82 / 21:14 21:50:46

T1 00:09:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:15 01:30:00 1117 917 118 - / - 04:40:02

Cycle 06:48:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:59:36 02:29:38 1346 1122 155 34.22 / 01:45 22:06:20
Bike 60k 01:15:10 03:44:49 1299 1090 152 26.7 / 02:14 09:41:31
Bike 94k 00:54:49 04:39:40 1264 1073 149 29.73 / 02:01 08:26:22
Bike 120k 01:17:35 05:57:16 1208 1030 144 26.94 / 02:13 16:17:18
Bike 154k 00:57:18 06:54:35 1182 1009 140 28.46 / 02:06 01:44:37
Bike 179.8k 01:23:16 08:17:52 1163 998 137 26.45 / 02:16 07:34:34
Cycle 00:00:40 08:18:34 1162 997 137 26.43 / 02:16 21:58:36

T2 00:06:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:17 08:24:52 706 593 78 - / - 23:14:54

Run 06:01:49 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:32:01 08:56:54 1321 1071 145 7.49 / 08:00 01:13:36
Run 12k 01:05:31 10:02:27 1325 1068 145 7.37 / 08:07 04:29:09
Run 14k 00:13:54 10:16:22 1310 1059 144 7.53 / 07:57 15:16:24
Run 18k 00:33:14 10:49:38 1251 1011 136 7.46 / 08:02 10:36:20
Run 26k 01:09:12 11:58:51 1260 1023 139 7.29 / 08:13 15:08:53
Run 28k 00:16:14 12:15:05 1259 1023 139 7.29 / 08:13 15:25:07
Run 32k 00:37:44 12:52:50 1250 1015 138 7.16 / 08:22 02:02:52
Run 40k 01:16:02 14:08:54 1272 1035 135 6.97 / 08:36 18:28:56
Spotter 00:15:11 14:24:06 1269 1032 134 6.99 / 08:34 06:07:28
Run 00:02:35 14:26:42 1271 1034 135 6.99 / 08:34 17:36:44