10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Mark RINALDI (#1228)
Finished
GUN TIME:  14:21:50
Place
1185  OF 1503
Male
985  OF 1220
45-49
127  OF 170

Swim 01:25:55 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:53 00:40:53 1016 861 108 2.78 / 21:31 19:57:35
Swim 00:45:01 01:25:55 1084 908 118 2.65 / 22:36 23:42:37

T1 00:06:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:57 01:32:54 729 613 70 - / - 02:22:56

Cycle 06:39:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:54:38 02:27:34 1072 933 125 37.33 / 01:36 22:30:56
Bike 60k 01:12:48 03:40:23 1109 963 131 28.24 / 02:07 02:40:25
Bike 94k 00:54:20 04:34:44 1102 955 131 31.01 / 01:56 20:41:26
Bike 120k 01:16:26 05:51:11 1077 934 130 27.87 / 02:09 23:47:53
Bike 154k 00:57:51 06:49:04 1087 937 128 29.22 / 02:03 00:42:26
Bike 179.8k 01:22:27 08:11:33 1074 927 129 27.06 / 02:13 14:31:35
Cycle 00:00:36 08:12:11 1073 927 128 27.04 / 02:13 20:02:13

T2 00:05:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:20 08:17:32 537 459 53 - / - 23:24:14

Run 06:04:14 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:25:35 08:43:09 755 640 77 9.37 / 06:23 18:49:51
Run 12k 01:00:04 09:43:14 1044 848 105 8.4 / 07:08 07:33:16
Run 14k 00:13:28 09:56:44 1035 838 105 8.46 / 07:05 05:23:26
Run 18k 00:43:52 10:40:37 1222 983 128 7.54 / 07:56 14:40:39
Run 26k 01:03:05 11:43:44 1171 946 122 7.56 / 07:55 23:53:46
Run 28k 00:13:15 11:57:01 1139 920 118 7.65 / 07:50 20:53:43
Run 32k 00:41:27 12:38:29 1178 955 123 7.35 / 08:09 08:31:51
Run 40k 01:19:59 13:58:30 1256 1022 134 7.03 / 08:31 04:41:52
Spotter 00:20:55 14:19:26 1283 1043 138 6.94 / 08:38 20:29:28
Run 00:02:20 14:21:48 1282 1042 138 6.95 / 08:37 04:51:50