10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Dries Du Toit (#1122)
Finished
GUN TIME:  14:18:26
Place
1173  OF 1503
Male
978  OF 1220
45-49
124  OF 170

Swim 01:17:13 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:07 00:38:07 744 645 76 2.99 / 20:03 19:01:29
Swim 00:39:05 01:17:13 699 606 73 2.95 / 20:19 14:10:35

T1 00:06:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:55 01:24:09 717 604 68 - / - 01:00:51

Cycle 06:54:57 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:54:34 02:18:45 1066 931 124 37.37 / 01:36 21:45:27
Bike 60k 01:12:11 03:30:58 1079 944 128 28.39 / 02:06 07:07:40
Bike 94k 00:52:26 04:23:25 1031 905 124 31.46 / 01:54 05:40:07
Bike 120k 01:21:05 05:44:32 1114 962 131 27.65 / 02:10 03:44:34
Bike 154k 00:59:53 06:44:26 1140 980 137 28.85 / 02:04 16:04:28
Bike 179.8k 01:33:49 08:18:16 1212 1027 143 26.05 / 02:18 00:01:38
Cycle 00:00:50 08:19:08 1213 1028 143 26.02 / 02:18 11:02:30

T2 00:07:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:05 08:26:14 830 688 91 - / - 05:29:36

Run 05:52:08 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:29:35 08:55:50 1168 956 125 8.11 / 07:23 10:09:12
Run 12k 00:58:31 09:54:23 1117 901 115 8.16 / 07:20 09:07:45
Run 14k 00:16:25 10:10:50 1181 953 123 8.03 / 07:28 07:24:12
Run 18k 00:34:50 10:45:41 1159 935 117 7.74 / 07:44 10:15:43
Run 26k 01:05:50 11:51:31 1158 936 117 7.59 / 07:53 11:21:33
Run 28k 00:16:12 12:07:45 1165 942 121 7.58 / 07:54 06:44:27
Run 32k 00:35:24 12:43:10 1134 916 118 7.47 / 08:01 02:13:12
Run 40k 01:12:01 13:55:13 1164 943 119 7.29 / 08:13 01:48:35
Spotter 00:20:12 14:15:26 1199 971 121 7.19 / 08:20 19:15:28
Run 00:02:56 14:18:25 1205 976 121 7.19 / 08:20 21:18:25