10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Johann VAN DER VYVER (#1042)
Finished
GUN TIME:  11:42:44
Place
350  OF 1503
Male
300  OF 1220
40-44
64  OF 263

Swim 01:07:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:24 00:33:24 303 268 52 3.41 / 17:34 23:20:06
Swim 00:34:22 01:07:47 270 239 43 3.36 / 17:50 17:14:29

T1 00:04:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:38 01:12:27 296 247 51 - / - 21:29:09

Cycle 05:37:16 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:46:26 01:58:54 222 206 43 43.93 / 01:21 04:08:56
Bike 60k 01:00:57 02:59:53 248 227 47 33.51 / 01:47 19:36:35
Bike 94k 00:46:06 03:46:00 242 220 45 36.73 / 01:38 17:52:42
Bike 120k 01:05:30 04:51:31 254 231 47 32.86 / 01:49 18:11:33
Bike 154k 00:48:00 05:39:33 274 248 52 34.59 / 01:44 05:49:35
Bike 179.8k 01:09:25 06:49:00 287 260 56 32.05 / 01:52 22:25:42
Cycle 00:00:44 06:49:45 287 260 56 32.02 / 01:52 17:56:27

T2 00:03:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:30 06:53:17 192 164 29 - / - 09:26:39

Run 04:49:24 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:54 07:17:12 535 463 102 10.03 / 05:58 08:27:14
Run 12k 00:48:58 08:06:12 517 434 94 9.87 / 06:04 03:16:14
Run 14k 00:14:03 08:20:16 592 494 102 9.65 / 06:12 20:16:58
Run 18k 00:32:35 08:52:53 665 542 117 9.03 / 06:38 19:09:35
Run 26k 00:55:32 09:48:26 631 511 112 8.9 / 06:44 02:05:08
Run 28k 00:16:00 10:04:28 688 559 123 8.78 / 06:49 19:57:50
Run 32k 00:31:58 10:36:27 682 551 120 8.6 / 06:58 21:29:49
Run 40k 00:52:35 11:29:03 603 486 109 8.7 / 06:53 02:59:05
Spotter 00:11:41 11:40:46 591 474 108 8.74 / 06:51 05:04:08
Run 00:01:55 11:42:42 589 472 106 8.74 / 06:51 22:26:04