25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Jean BILBROUGH (#986)
Finished
GUN TIME:  10:57:33
Place
206  OF 1553
Female
19  OF 247
35-39
4  OF 61

Swim 01:01:48 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:29:41 00:29:41 110 10 1 3.83 / 15:37 08:06:23
Swim 00:32:05 01:01:48 126 10 1 3.68 / 16:15 16:05:10

T1 00:03:30 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:30 01:05:19 150 21 3 - / - 17:58:41

Cycle 05:51:33 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 01:03:47 02:09:08 667 40 6 31.98 / 01:52 17:35:50
Cycle 60k 00:51:27 03:00:36 511 30 5 31.23 / 01:55 00:27:18
Cycle 94k 01:03:34 04:04:11 493 32 4 31.53 / 01:54 04:30:53
Cycle 120k 00:51:11 04:55:24 295 19 4 31.29 / 01:55 22:58:46
Cycle 154k 01:02:26 05:57:51 258 19 3 31.58 / 01:53 02:34:33
Cycle 179.8k 00:58:22 06:56:14 631 59 12 30.74 / 01:57 08:09:36
Cycle 00:00:38 06:56:54 453 26 4 30.71 / 01:57 21:00:16

T2 00:02:25 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:25 06:59:21 90 9 1 - / - 02:59:23

Run 03:58:10 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:21:22 07:20:44 263 26 5 11.22 / 05:20 10:07:26
Run 12k 00:42:47 08:03:33 252 25 6 11.21 / 05:20 16:10:15
Run 14k 00:10:20 08:13:54 319 36 7 11.26 / 05:19 07:17:16
Run 18k 00:25:10 08:39:06 230 24 4 10.82 / 05:32 11:22:28
Run 26k 00:45:31 09:24:38 184 25 5 10.73 / 05:35 15:21:20
Run 28k 00:10:23 09:35:03 163 27 5 10.79 / 05:33 17:51:45
Run 32k 00:24:57 10:00:01 118 19 5 10.62 / 05:38 22:30:03
Run 40k 00:45:34 10:45:37 163 25 6 10.6 / 05:39 03:28:59
Run 42k 00:10:12 10:55:50 276 31 6 10.65 / 05:37 00:15:52
Run 00:01:40 10:57:32 168 22 5 10.63 / 05:38 00:50:54