25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Dorita BESTER (#985)
Finished
GUN TIME:  12:54:30
Place
810  OF 1553
Female
96  OF 247
35-39
28  OF 61

Swim 01:19:02 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:38:15 00:38:15 879 102 27 2.97 / 20:08 10:11:37
Swim 00:40:45 01:19:02 871 101 25 2.88 / 20:48 05:05:44

T1 00:08:53 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:53 01:27:57 971 129 28 - / - 18:44:39

Cycle 06:36:46 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 01:06:16 02:34:14 861 61 10 30.78 / 01:56 17:14:16
Cycle 60k 00:57:19 03:31:34 1085 113 29 29.12 / 02:03 23:54:56
Cycle 94k 01:14:15 04:45:51 1211 154 42 28.5 / 02:06 21:15:53
Cycle 120k 01:03:43 05:49:36 1226 162 44 27.51 / 02:10 06:26:18
Cycle 154k 01:13:41 07:03:18 974 112 32 27.55 / 02:10 17:00:00
Cycle 179.8k 01:00:35 08:03:54 842 93 22 27.24 / 02:12 16:47:16
Cycle 00:00:49 08:04:45 1056 118 37 27.21 / 02:12 12:34:47

T2 00:07:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:26 08:12:12 959 141 37 - / - 12:25:34

Run 04:42:15 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:23:02 08:35:16 490 47 13 10.41 / 05:45 03:38:38
Run 12k 00:50:36 09:25:53 714 102 24 9.77 / 06:08 06:09:15
Run 14k 00:11:38 09:37:33 678 105 26 9.84 / 06:05 14:37:35
Run 18k 00:32:07 10:09:42 936 165 45 9.19 / 06:31 02:39:44
Run 26k 00:53:51 11:03:34 569 91 23 9.1 / 06:35 22:36:56
Run 28k 00:11:52 11:15:28 446 71 17 9.16 / 06:32 04:45:30
Run 32k 00:30:01 11:45:30 497 76 20 9 / 06:39 15:48:52
Run 40k 00:55:24 12:40:56 608 86 21 8.93 / 06:43 01:00:58
Run 42k 00:11:35 12:52:33 615 79 19 8.98 / 06:40 08:32:35
Run 00:01:54 12:54:29 588 86 21 8.97 / 06:41 22:51:11