25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Bradley BIRKHOLTZ (#98)
Finished
GUN TIME:  11:32:03
Place
337  OF 1553
Male
307  OF 1306
25-29
31  OF 140

Swim 01:12:13 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:03 00:34:03 397 361 50 3.34 / 17:55 19:44:05
Swim 00:38:09 01:12:13 494 449 60 3.15 / 19:00 13:15:35

T1 00:04:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:25 01:16:39 263 233 32 - / - 06:13:21

Cycle 05:41:00 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:00:59 02:17:40 433 411 40 33.44 / 01:47 09:47:42
Cycle 60k 00:51:42 03:09:23 545 515 49 31.93 / 01:52 08:06:05
Cycle 94k 01:01:41 04:11:05 366 347 37 32.33 / 01:51 00:04:27
Cycle 120k 00:50:21 05:01:28 231 215 26 32.02 / 01:52 03:31:30
Cycle 154k 01:02:18 06:03:48 252 234 25 32.17 / 01:51 18:23:50
Cycle 179.8k 00:53:08 06:56:57 245 229 24 31.7 / 01:53 03:46:59
Cycle 00:00:42 06:57:41 318 299 29 31.67 / 01:53 12:34:23

T2 00:03:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:25 07:01:07 242 220 24 - / - 19:21:09

Run 04:30:53 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:50 07:21:58 215 196 24 11.51 / 05:12 01:15:20
Run 12k 00:43:04 08:05:03 263 236 28 11.26 / 05:19 03:55:05
Run 14k 00:10:19 08:15:24 317 282 29 11.31 / 05:18 20:05:26
Run 18k 00:31:11 08:46:36 843 698 75 10.24 / 05:51 22:53:18
Run 26k 00:53:06 09:39:44 521 440 49 9.83 / 06:05 07:06:26
Run 28k 00:11:03 09:50:49 288 246 26 9.9 / 06:03 18:54:11
Run 32k 00:32:45 10:23:35 771 649 71 9.48 / 06:19 12:06:57
Run 40k 00:55:27 11:19:03 611 525 53 9.3 / 06:26 09:09:05
Run 42k 00:11:05 11:30:10 493 436 48 9.36 / 06:24 11:43:32
Run 00:01:51 11:32:02 460 399 45 9.34 / 06:25 18:18:44