25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Brendan BARNES (#96)
Finished
GUN TIME:  12:51:47
Place
784  OF 1553
Male
694  OF 1306
25-29
70  OF 140

Swim 01:00:09 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:29:10 00:29:10 98 89 15 3.9 / 15:21 13:32:32
Swim 00:30:57 01:00:09 93 85 14 3.79 / 15:49 23:56:51

T1 00:05:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:43 01:05:53 454 406 54 - / - 14:22:35

Cycle 05:58:37 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:01:47 02:07:42 498 474 44 33.01 / 01:49 00:17:44
Cycle 60k 00:49:32 02:57:16 328 310 31 32.32 / 01:51 05:30:38
Cycle 94k 01:05:00 04:02:17 588 547 56 31.97 / 01:52 17:42:19
Cycle 120k 00:54:55 04:57:13 617 577 56 31.12 / 01:55 15:40:35
Cycle 154k 01:08:21 06:05:36 630 581 54 30.83 / 01:56 06:55:38
Cycle 179.8k 00:58:09 07:03:47 614 562 48 30.14 / 01:59 17:47:09
Cycle 00:00:43 07:04:31 548 514 50 30.11 / 01:59 22:21:13

T2 00:05:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:03 07:09:36 541 474 48 - / - 10:09:38

Run 05:42:09 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:21:33 07:31:11 285 258 29 11.13 / 05:23 14:01:13
Run 12k 00:47:47 08:19:00 537 473 53 10.37 / 05:46 02:42:22
Run 14k 00:11:41 08:30:42 690 584 69 10.35 / 05:47 00:14:04
Run 18k 00:39:11 09:09:54 1435 1202 128 8.97 / 06:40 10:26:36
Run 26k 01:02:46 10:12:42 1075 895 89 8.52 / 07:02 03:06:04
Run 28k 00:15:57 10:28:40 1306 1096 112 8.43 / 07:06 23:48:42
Run 32k 00:42:20 11:11:02 1429 1197 125 7.95 / 07:32 09:37:44
Run 40k 01:19:01 12:30:05 1426 1203 128 7.48 / 08:00 22:40:07
Run 42k 00:19:23 12:49:29 1471 1237 127 7.41 / 08:05 03:46:11
Run 00:02:16 12:51:46 1229 1028 110 7.4 / 08:06 07:35:08