25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Darryl BARK (#95)
Finished
GUN TIME:  14:30:39
Place
1281  OF 1553
Male
1095  OF 1306
25-29
114  OF 140

Swim 01:10:18 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:41 00:34:41 458 417 57 3.28 / 18:15 17:24:43
Swim 00:35:36 01:10:18 412 380 50 3.24 / 18:30 02:37:00

T1 00:05:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:04 01:15:24 365 327 45 - / - 11:45:26

Cycle 06:09:33 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:04:02 02:19:27 686 644 65 31.85 / 01:53 09:16:09
Cycle 60k 00:52:24 03:11:53 616 584 58 30.91 / 01:56 07:08:35
Cycle 94k 01:04:38 04:16:33 569 530 53 31.13 / 01:55 14:23:15
Cycle 120k 00:54:33 05:11:07 580 541 53 30.54 / 01:57 13:54:29
Cycle 154k 01:11:32 06:22:41 836 750 73 30.07 / 01:59 14:42:43
Cycle 179.8k 01:01:21 07:24:04 909 805 72 29.26 / 02:03 02:27:26
Cycle 00:00:53 07:24:58 683 633 58 29.22 / 02:03 11:38:20

T2 00:11:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:34 07:36:34 1386 1156 114 - / - 06:39:56

Run 06:54:03 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:29:33 08:06:08 1245 1055 113 8.12 / 07:23 11:06:10
Run 12k 01:05:43 09:11:53 1406 1179 129 7.55 / 07:56 09:55:15
Run 14k 00:16:17 09:28:11 1477 1234 135 7.52 / 07:58 09:51:33
Run 18k 00:44:24 10:12:36 1527 1283 139 6.92 / 08:40 06:52:38
Run 26k 01:25:13 11:37:51 1532 1288 139 6.46 / 09:16 07:14:33
Run 28k 00:18:30 11:56:23 1487 1247 133 6.46 / 09:16 21:49:45
Run 32k 00:39:45 12:36:09 1312 1097 117 6.4 / 09:21 13:22:51
Run 40k 01:29:35 14:05:45 1517 1275 138 6.16 / 09:43 16:02:27
Run 42k 00:21:31 14:27:17 1510 1271 135 6.13 / 09:46 05:30:39
Run 00:03:20 14:30:38 1523 1276 136 6.11 / 09:48 20:40:40