25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Dirk VISSER (#949)
Finished
GUN TIME:  12:59:32
Place
847  OF 1553
Male
743  OF 1306
35-39
204  OF 326

Swim 01:16:46 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:40 00:37:40 805 723 198 3.02 / 19:49 16:41:02
Swim 00:39:05 01:16:46 737 661 183 2.96 / 20:12 07:16:48

T1 00:10:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:24 01:27:12 1150 989 262 - / - 18:03:54

Cycle 06:38:07 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:08:50 02:36:03 1064 960 255 29.63 / 02:01 02:12:45
Cycle 60k 00:57:29 03:33:34 1097 982 259 28.49 / 02:06 18:23:36
Cycle 94k 01:12:17 04:45:52 1096 974 261 28.39 / 02:06 03:22:34
Cycle 120k 01:00:33 05:46:27 1030 918 251 27.77 / 02:09 01:46:29
Cycle 154k 01:13:52 07:00:20 986 872 241 27.73 / 02:09 13:50:22
Cycle 179.8k 01:04:09 08:04:31 1124 981 259 27.15 / 02:12 05:27:53
Cycle 00:00:48 08:05:20 1062 942 260 27.12 / 02:12 16:02:02

T2 00:06:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:29 08:11:51 801 690 198 - / - 14:01:53

Run 04:47:38 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:47 08:38:40 979 843 227 8.95 / 06:41 17:12:02
Run 12k 00:52:39 09:31:21 854 724 187 9.05 / 06:37 09:34:43
Run 14k 00:13:39 09:45:01 1192 990 249 9.01 / 06:39 17:41:43
Run 18k 00:30:57 10:16:00 814 674 176 8.7 / 06:53 13:16:02
Run 26k 00:55:20 11:11:21 656 550 142 8.69 / 06:54 16:11:23
Run 28k 00:15:40 11:27:02 1273 1067 272 8.6 / 06:58 00:47:04
Run 32k 00:29:55 11:56:58 484 410 111 8.52 / 07:02 04:13:40
Run 40k 00:49:58 12:46:58 338 294 84 8.72 / 06:52 14:10:20
Run 42k 00:10:52 12:57:52 430 377 99 8.81 / 06:48 10:21:14
Run 00:01:38 12:59:31 655 558 148 8.8 / 06:48 01:56:13