Ironman South Africa (2010)
Melvyn QUAN (#865)
Finished
GUN TIME:
13:50:02
Place
1091
OF
1553
Male
941
OF
1306
35-39
251
OF
326
Swim 01:24:45 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:29 | 00:41:29 | 1166 | 1006 | 263 | 2.74 / 21:50 | 22:44:51 |
Swim | 00:43:15 | 01:24:45 | 1108 | 966 | 252 | 2.68 / 22:18 | 00:51:27 |
T1 00:08:17 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:17 | 01:33:04 | 878 | 774 | 214 | - / - | 04:16:26 |
Cycle 06:33:40 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:05:06 | 02:38:11 | 772 | 724 | 199 | 31.33 / 01:54 | 00:08:13 |
Cycle 60k | 00:56:06 | 03:34:19 | 987 | 898 | 243 | 29.69 / 02:01 | 18:14:21 |
Cycle 94k | 01:12:40 | 04:47:01 | 1130 | 998 | 266 | 29.08 / 02:03 | 09:07:03 |
Cycle 120k | 01:01:06 | 05:48:08 | 1066 | 945 | 258 | 28.22 / 02:07 | 04:11:30 |
Cycle 154k | 01:15:17 | 07:03:27 | 1062 | 933 | 256 | 27.96 / 02:08 | 02:16:49 |
Cycle 179.8k | 01:02:27 | 08:05:55 | 1007 | 885 | 243 | 27.46 / 02:11 | 06:45:57 |
Cycle | 00:00:48 | 08:06:45 | 1016 | 908 | 249 | 27.43 / 02:11 | 00:13:27 |
T2 00:05:43 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:43 | 08:12:30 | 656 | 567 | 162 | - / - | 14:32:32 |
Run 05:37:30 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:27:34 | 08:40:06 | 1066 | 916 | 244 | 8.7 / 06:53 | 22:10:08 |
Run 12k | 00:58:34 | 09:38:41 | 1182 | 993 | 255 | 8.35 / 07:10 | 21:48:43 |
Run 14k | 00:14:55 | 09:53:37 | 1373 | 1145 | 292 | 8.3 / 07:13 | 14:03:39 |
Run 18k | 00:35:16 | 10:28:55 | 1217 | 1016 | 258 | 7.91 / 07:34 | 22:18:57 |
Run 26k | 01:09:08 | 11:38:04 | 1327 | 1112 | 285 | 7.58 / 07:54 | 23:34:46 |
Run 28k | 00:15:24 | 11:53:30 | 1241 | 1041 | 268 | 7.6 / 07:53 | 01:23:32 |
Run 32k | 00:37:26 | 12:30:57 | 1175 | 981 | 258 | 7.42 / 08:04 | 23:37:39 |
Run 40k | 01:04:05 | 13:35:04 | 1026 | 859 | 222 | 7.44 / 08:03 | 05:11:46 |
Run 42k | 00:12:50 | 13:47:55 | 902 | 761 | 195 | 7.51 / 07:59 | 13:04:37 |
Run | 00:02:04 | 13:50:01 | 1196 | 999 | 254 | 7.5 / 07:59 | 04:40:03 |
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