25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Hano OBERHOLZER (#839)
Finished
GUN TIME:  13:41:29
Place
1050  OF 1553
Male
906  OF 1306
35-39
241  OF 326

Swim 01:16:13 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:20 00:37:20 766 694 188 3.05 / 19:39 09:10:42
Swim 00:38:51 01:16:13 706 637 176 2.99 / 20:03 13:19:35

T1 00:07:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:44 01:23:58 797 703 195 - / - 13:44:00

Cycle 06:31:51 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:03:05 02:27:05 601 568 162 32.33 / 01:51 12:30:27
Cycle 60k 00:53:54 03:21:00 777 722 201 30.76 / 01:57 19:01:02
Cycle 94k 01:10:46 04:31:47 1016 904 243 30.03 / 01:59 06:55:09
Cycle 120k 01:00:35 05:32:24 1031 919 252 28.98 / 02:04 19:22:26
Cycle 154k 01:17:56 06:50:21 1175 1020 270 28.31 / 02:07 22:07:03
Cycle 179.8k 01:04:31 07:54:54 1150 1001 260 27.59 / 02:10 20:14:56
Cycle 00:00:55 07:55:50 1001 896 246 27.56 / 02:10 02:39:12

T2 00:05:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:53 08:01:45 675 585 171 - / - 23:31:47

Run 05:39:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:28:12 08:29:58 1132 965 254 8.51 / 07:03 09:20:00
Run 12k 00:59:56 09:29:56 1223 1025 263 8.16 / 07:20 02:46:38
Run 14k 00:12:41 09:42:39 992 826 216 8.32 / 07:12 21:32:41
Run 18k 00:35:00 10:17:40 1205 1004 255 7.94 / 07:32 04:41:02
Run 26k 01:05:40 11:23:21 1197 1001 251 7.73 / 07:45 15:20:03
Run 28k 00:14:28 11:37:50 1069 882 224 7.77 / 07:43 12:41:12
Run 32k 00:37:51 12:15:43 1193 997 262 7.56 / 07:56 02:52:25
Run 40k 01:11:43 13:27:27 1284 1079 273 7.36 / 08:08 06:20:49
Run 42k 00:12:12 13:39:41 751 645 169 7.45 / 08:02 18:26:23
Run 00:01:46 13:41:28 1207 1006 257 7.45 / 08:02 05:38:10