25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Ray O'BREE (#836)
Finished
GUN TIME:  13:52:41
Place
1108  OF 1553
Male
956  OF 1306
35-39
254  OF 326

Swim 01:13:23 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:23 00:35:23 539 492 135 3.22 / 18:37 01:12:05
Swim 00:37:59 01:13:23 559 510 140 3.1 / 19:18 21:30:05

T1 00:07:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:07 01:20:31 707 625 172 - / - 07:53:53

Cycle 06:21:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:02:39 02:23:11 565 535 155 32.56 / 01:50 04:23:13
Cycle 60k 01:02:35 03:25:47 1412 1214 310 28.74 / 02:05 09:15:49
Cycle 94k 01:04:33 04:30:22 563 524 149 29.71 / 02:01 14:37:04
Cycle 120k 00:57:22 05:27:46 822 752 207 29.12 / 02:03 14:31:08
Cycle 154k 01:14:44 06:42:32 1028 908 252 28.69 / 02:05 14:39:14
Cycle 179.8k 00:58:37 07:41:10 655 594 167 28.34 / 02:07 11:04:32
Cycle 00:01:01 07:42:13 851 777 216 28.29 / 02:07 23:58:55

T2 00:11:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:42 07:53:57 1392 1162 297 - / - 19:43:59

Run 05:58:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:30:07 08:24:05 1291 1089 282 7.96 / 07:31 20:27:27
Run 12k 01:05:20 09:29:26 1394 1170 292 7.54 / 07:57 13:26:08
Run 14k 00:17:50 09:47:18 1519 1273 315 7.41 / 08:05 08:57:20
Run 18k 00:35:56 10:23:16 1263 1056 265 7.23 / 08:17 09:19:58
Run 26k 01:07:07 11:30:24 1255 1051 266 7.2 / 08:19 03:07:06
Run 28k 00:18:33 11:48:58 1491 1251 312 7.14 / 08:23 08:25:40
Run 32k 00:38:38 12:27:38 1248 1046 269 7.01 / 08:33 03:21:00
Run 40k 01:07:52 13:35:31 1188 993 252 7.02 / 08:32 10:15:33
Run 42k 00:14:36 13:50:09 1186 995 260 7.07 / 08:28 02:00:11
Run 00:02:29 13:52:40 1338 1124 286 7.05 / 08:30 02:46:02