25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Bernhard MANSON-KULLIN (#797)
Finished
GUN TIME:  13:07:16
Place
880  OF 1553
Male
769  OF 1306
35-39
208  OF 326

Swim 01:26:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:55 00:41:55 1200 1030 272 2.71 / 22:04 18:35:17
Swim 00:44:11 01:26:08 1156 1005 262 2.64 / 22:40 02:26:10

T1 00:07:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:58 01:34:07 823 726 203 - / - 23:24:09

Cycle 06:16:17 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:06:00 02:40:09 846 788 221 30.9 / 01:56 08:26:51
Cycle 60k 00:54:04 03:34:15 797 740 204 29.97 / 02:00 11:57:37
Cycle 94k 01:05:30 04:39:47 633 589 169 30.38 / 01:58 12:36:29
Cycle 120k 00:54:41 05:34:29 595 556 154 29.95 / 02:00 13:54:31
Cycle 154k 01:15:10 06:49:41 1055 926 255 29.28 / 02:02 12:19:43
Cycle 179.8k 00:59:43 07:49:25 746 672 182 28.74 / 02:05 14:09:27
Cycle 00:01:00 07:50:26 776 713 197 28.7 / 02:05 10:47:08

T2 00:06:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:19 07:56:47 766 662 190 - / - 20:40:09

Run 05:10:27 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:53 08:23:41 990 853 229 8.92 / 06:43 20:30:23
Run 12k 00:52:49 09:16:31 868 736 190 9.03 / 06:38 10:19:53
Run 14k 00:12:52 09:29:24 1026 855 224 9.07 / 06:36 05:12:46
Run 18k 00:32:30 10:01:56 977 804 205 8.63 / 06:57 02:31:58
Run 26k 01:01:09 11:03:06 999 831 212 8.37 / 07:09 23:26:28
Run 28k 00:13:13 11:16:21 792 659 162 8.41 / 07:07 09:19:43
Run 32k 00:35:19 11:51:42 1012 839 223 8.17 / 07:20 02:41:44
Run 40k 01:02:10 12:53:54 960 807 209 8.07 / 07:25 18:13:56
Run 42k 00:11:15 13:05:10 528 467 121 8.17 / 07:20 11:18:32
Run 00:02:04 13:07:15 908 755 197 8.15 / 07:21 14:20:37