25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Johan KRUGER (#772)
Finished
GUN TIME:  13:22:20
Place
957  OF 1553
Male
831  OF 1306
35-39
223  OF 326

Swim 01:07:00 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:40 00:32:40 281 257 68 3.48 / 17:11 14:26:02
Swim 00:34:18 01:07:00 284 259 69 3.4 / 17:37 15:43:42

T1 00:08:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:21 01:15:22 890 783 218 - / - 07:48:44

Cycle 06:21:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:04:29 02:19:52 719 676 188 31.63 / 01:53 18:36:34
Cycle 60k 00:53:37 03:13:30 743 694 198 30.47 / 01:58 01:03:32
Cycle 94k 01:11:27 04:24:59 1053 937 252 29.74 / 02:01 06:08:21
Cycle 120k 00:56:45 05:21:45 772 707 194 29.22 / 02:03 03:21:47
Cycle 154k 01:11:59 06:33:45 865 775 214 29.02 / 02:04 12:57:07
Cycle 179.8k 01:02:23 07:36:10 998 880 242 28.33 / 02:07 02:02:52
Cycle 00:00:47 07:36:58 849 775 214 28.3 / 02:07 04:27:00

T2 00:09:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:23 07:46:23 1208 1013 273 - / - 10:49:45

Run 05:35:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:29:10 08:15:35 1214 1028 269 8.22 / 07:17 04:55:37
Run 12k 01:00:09 09:15:46 1234 1036 266 8.05 / 07:26 05:05:48
Run 14k 00:14:19 09:30:07 1285 1069 268 8.09 / 07:24 08:33:29
Run 18k 00:34:26 10:04:35 1157 962 242 7.81 / 07:40 10:54:37
Run 26k 01:04:34 11:09:10 1153 961 245 7.69 / 07:47 21:52:32
Run 28k 00:14:41 11:23:53 1109 921 239 7.72 / 07:46 06:00:35
Run 32k 00:35:34 11:59:28 1037 862 230 7.58 / 07:54 14:56:10
Run 40k 01:06:39 13:06:09 1131 946 242 7.5 / 07:59 17:39:31
Run 42k 00:14:02 13:20:12 1120 938 241 7.54 / 07:56 22:03:34
Run 00:02:05 13:22:19 1183 987 251 7.53 / 07:57 16:12:21