25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Louis JOUBERT (#755)
Finished
GUN TIME:  13:25:39
Place
970  OF 1553
Male
843  OF 1306
35-39
227  OF 326

Swim 01:23:40 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:51 00:41:51 1193 1027 271 2.72 / 22:01 06:58:33
Swim 00:41:48 01:23:40 1064 930 244 2.72 / 22:01 04:57:02

T1 00:10:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:49 01:34:31 1203 1034 275 - / - 21:34:33

Cycle 06:29:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:09:18 02:43:50 1101 992 262 29.43 / 02:02 15:07:12
Cycle 60k 00:55:27 03:39:19 938 860 235 28.84 / 02:04 23:22:41
Cycle 94k 01:12:37 04:51:58 1124 993 264 28.56 / 02:06 06:38:40
Cycle 120k 00:57:46 05:49:46 847 772 213 28.2 / 02:07 18:39:48
Cycle 154k 01:12:33 07:02:20 903 804 217 28.18 / 02:07 08:25:42
Cycle 179.8k 01:00:20 08:02:42 818 728 202 27.79 / 02:09 02:26:04
Cycle 00:01:03 08:03:47 960 868 235 27.74 / 02:09 08:47:09

T2 00:07:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:25 08:11:13 956 816 222 - / - 01:01:15

Run 05:14:24 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:28:29 08:39:44 1157 985 259 8.42 / 07:07 00:29:46
Run 12k 00:56:42 09:36:28 1087 917 234 8.44 / 07:06 05:59:50
Run 14k 00:11:30 09:48:00 619 529 137 8.68 / 06:54 08:34:42
Run 18k 00:32:24 10:20:25 962 791 203 8.35 / 07:10 13:43:47
Run 26k 01:01:08 11:21:35 997 829 210 8.19 / 07:19 15:04:57
Run 28k 00:13:52 11:35:28 945 785 198 8.22 / 07:17 18:12:10
Run 32k 00:35:52 12:11:21 1062 883 236 7.99 / 07:30 03:21:23
Run 40k 00:59:46 13:11:09 848 708 190 8 / 07:29 04:04:31
Run 42k 00:12:17 13:23:27 771 661 172 8.07 / 07:26 23:06:49
Run 00:02:09 13:25:38 962 800 208 8.05 / 07:27 19:22:20