25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Adam HUDGSON (#738)
Finished
GUN TIME:  14:48:15
Place
1345  OF 1553
Male
1149  OF 1306
35-39
295  OF 326

Swim 01:28:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:12 00:42:12 1223 1047 277 2.7 / 22:13 11:25:34
Swim 00:46:21 01:28:35 1227 1054 271 2.57 / 23:18 21:38:37

T1 00:12:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:28 01:41:05 1360 1159 300 - / - 04:04:27

Cycle 06:58:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:12:16 02:53:22 1271 1118 289 28.22 / 02:07 08:43:24
Cycle 60k 00:58:44 03:52:06 1186 1051 273 27.47 / 02:11 09:42:08
Cycle 94k 01:17:36 05:09:44 1347 1161 301 27.03 / 02:13 16:06:26
Cycle 120k 01:04:52 06:14:37 1285 1108 288 26.32 / 02:16 17:31:19
Cycle 154k 01:18:42 07:33:20 1206 1046 278 26.23 / 02:17 09:33:22
Cycle 179.8k 01:05:09 08:38:30 1192 1034 269 25.84 / 02:19 11:51:52
Cycle 00:00:54 08:39:26 1248 1084 283 25.81 / 02:19 21:36:08

T2 00:09:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:54 08:49:22 1263 1054 282 - / - 09:39:24

Run 05:58:51 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:35:30 09:24:54 1493 1253 314 6.75 / 08:52 17:41:36
Run 12k 01:00:53 10:25:48 1264 1065 274 7.46 / 08:02 03:15:50
Run 14k 00:17:55 10:43:45 1522 1276 316 7.34 / 08:10 14:30:27
Run 18k 00:36:16 11:20:03 1283 1073 268 7.16 / 08:22 18:26:45
Run 26k 01:08:56 12:29:00 1321 1108 284 7.1 / 08:26 07:42:22
Run 28k 00:16:05 12:45:06 1323 1108 282 7.12 / 08:25 14:08:28
Run 32k 00:41:25 13:26:33 1382 1158 292 6.92 / 08:39 11:29:55
Run 40k 01:07:09 14:33:43 1161 970 248 6.96 / 08:36 12:57:05
Run 42k 00:12:27 14:46:11 811 693 180 7.06 / 08:29 10:26:13
Run 00:02:02 14:48:14 1339 1125 287 7.05 / 08:30 06:04:56