Ironman South Africa (2010)
Pierre HOUGH (#736)
Finished
GUN TIME:
13:26:03
Place
971
OF
1553
Male
844
OF
1306
35-39
228
OF
326
Swim 01:30:03 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:44:01 | 00:44:01 | 1333 | 1136 | 290 | 2.58 / 23:10 | 22:40:43 |
Swim | 00:46:01 | 01:30:03 | 1260 | 1079 | 279 | 2.53 / 23:42 | 06:40:05 |
T1 00:11:12 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:12 | 01:41:17 | 1250 | 1073 | 282 | - / - | 00:37:59 |
Cycle 06:36:51 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:10:43 | 02:52:01 | 1190 | 1056 | 276 | 28.84 / 02:04 | 22:35:23 |
Cycle 60k | 00:59:11 | 03:51:14 | 1221 | 1074 | 279 | 27.7 / 02:09 | 18:47:56 |
Cycle 94k | 01:12:21 | 05:03:37 | 1104 | 979 | 262 | 27.87 / 02:09 | 07:46:59 |
Cycle 120k | 00:59:28 | 06:03:07 | 969 | 867 | 238 | 27.5 / 02:10 | 07:46:29 |
Cycle 154k | 01:13:32 | 07:16:40 | 961 | 854 | 234 | 27.55 / 02:10 | 14:00:02 |
Cycle 179.8k | 01:00:29 | 08:17:10 | 834 | 743 | 206 | 27.25 / 02:12 | 04:57:12 |
Cycle | 00:00:57 | 08:18:09 | 1057 | 939 | 259 | 27.21 / 02:12 | 10:54:51 |
T2 00:07:31 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:31 | 08:25:42 | 973 | 826 | 224 | - / - | 10:59:04 |
Run 05:00:19 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:32 | 08:52:15 | 954 | 823 | 223 | 9.04 / 06:38 | 16:12:17 |
Run 12k | 00:53:08 | 09:45:25 | 891 | 754 | 196 | 9.03 / 06:38 | 13:15:27 |
Run 14k | 00:12:06 | 09:57:32 | 816 | 684 | 176 | 9.14 / 06:33 | 03:54:14 |
Run 18k | 00:30:35 | 10:28:09 | 769 | 640 | 169 | 8.82 / 06:48 | 06:41:31 |
Run 26k | 00:58:29 | 11:26:40 | 835 | 691 | 175 | 8.62 / 06:57 | 15:00:02 |
Run 28k | 00:13:44 | 11:40:25 | 910 | 753 | 186 | 8.62 / 06:57 | 23:47:07 |
Run 32k | 00:36:23 | 12:16:49 | 1095 | 911 | 239 | 8.3 / 07:13 | 01:36:51 |
Run 40k | 00:55:29 | 13:12:20 | 614 | 527 | 144 | 8.37 / 07:09 | 09:49:02 |
Run 42k | 00:11:48 | 13:24:09 | 664 | 573 | 150 | 8.44 / 07:06 | 05:30:51 |
Run | 00:01:51 | 13:26:02 | 806 | 677 | 179 | 8.43 / 07:07 | 01:42:44 |
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