25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Hugo DU PLESSIS (#687)
Finished
GUN TIME:  14:57:39
Place
1380  OF 1553
Male
1176  OF 1306
35-39
302  OF 326

Swim 01:36:26 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:59 00:44:59 1377 1175 301 2.53 / 23:40 21:15:01
Swim 00:51:26 01:36:26 1377 1175 303 2.36 / 25:22 06:46:28

T1 00:12:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:11 01:48:39 1344 1147 294 - / - 04:25:21

Cycle 07:13:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:13:46 03:02:26 1328 1158 296 27.65 / 02:10 09:32:28
Cycle 60k 01:01:02 04:03:29 1335 1154 294 26.7 / 02:14 23:30:11
Cycle 94k 01:19:23 05:22:53 1405 1201 308 26.32 / 02:16 21:29:35
Cycle 120k 01:08:46 06:31:41 1412 1201 309 25.44 / 02:21 12:01:43
Cycle 154k 01:19:00 07:50:43 1220 1058 279 25.52 / 02:21 10:24:05
Cycle 179.8k 01:10:05 09:00:49 1423 1208 312 24.96 / 02:24 20:44:11
Cycle 00:01:09 09:01:59 1366 1175 299 24.92 / 02:24 11:38:41

T2 00:13:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:13:46 09:15:46 1468 1228 311 - / - 00:12:28

Run 05:41:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:46 09:41:34 846 742 201 9.3 / 06:26 09:04:56
Run 12k 00:51:50 10:33:26 809 686 180 9.27 / 06:28 20:50:08
Run 14k 00:12:31 10:45:58 954 798 208 9.31 / 06:26 21:19:20
Run 18k 00:37:23 11:23:23 1335 1115 283 8.46 / 07:05 20:53:25
Run 26k 01:08:33 12:31:58 1312 1100 280 7.95 / 07:32 12:35:20
Run 28k 00:16:55 12:48:54 1400 1173 298 7.88 / 07:36 04:55:36
Run 32k 00:47:34 13:36:30 1518 1277 320 7.36 / 08:08 12:49:52
Run 40k 01:05:24 14:41:56 1084 905 231 7.35 / 08:09 19:25:18
Run 42k 00:13:36 14:55:33 1045 874 229 7.41 / 08:05 07:02:15
Run 00:02:03 14:57:38 1225 1024 263 7.4 / 08:06 04:01:00