25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Gavin BOUCHER (#635)
Finished
GUN TIME:  16:06:21
Place
1514  OF 1553
Male
1274  OF 1306
35-39
321  OF 326

Swim 01:31:36 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:10 00:42:10 1218 1043 275 2.7 / 22:11 22:18:52
Swim 00:49:24 01:31:36 1297 1105 284 2.48 / 24:06 20:58:18

T1 00:06:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:47 01:38:24 636 567 154 - / - 06:15:06

Cycle 07:13:42 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:16:40 02:55:05 1445 1240 318 26.6 / 02:15 16:58:27
Cycle 60k 00:57:03 03:52:09 1064 955 254 26.91 / 02:13 00:32:11
Cycle 94k 01:17:46 05:09:56 1353 1166 302 26.66 / 02:15 04:39:58
Cycle 120k 01:02:10 06:12:08 1136 998 266 26.3 / 02:16 14:08:50
Cycle 154k 01:35:25 07:47:35 1523 1282 322 25.02 / 02:23 09:34:17
Cycle 179.8k 01:03:23 08:50:59 1078 947 255 24.93 / 02:24 23:34:21
Cycle 00:01:07 08:52:07 1372 1180 302 24.9 / 02:24 21:58:49

T2 00:13:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:13:32 09:05:41 1459 1221 309 - / - 21:49:03

Run 07:00:38 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:42:38 09:48:20 1542 1295 324 5.62 / 10:39 07:51:42
Run 12k 01:17:39 11:06:01 1530 1284 322 5.98 / 10:01 01:46:03
Run 14k 00:14:15 11:20:17 1283 1067 267 6.24 / 09:36 03:36:59
Run 18k 00:39:29 11:59:48 1444 1211 305 6.2 / 09:40 18:29:50
Run 26k 01:17:55 13:17:45 1501 1258 312 6.18 / 09:41 19:37:47
Run 28k 00:17:54 13:35:40 1467 1229 308 6.22 / 09:38 04:32:22
Run 32k 00:42:47 14:18:28 1441 1208 307 6.13 / 09:46 13:48:30
Run 40k 01:25:42 15:44:12 1495 1258 313 6.02 / 09:57 11:14:14
Run 42k 00:19:12 16:03:26 1464 1230 310 6.03 / 09:56 02:20:08
Run 00:02:53 16:06:20 1529 1282 321 6.01 / 09:58 08:59:42