25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Patrick BARLOW-JONES (#613)
Finished
GUN TIME:  13:44:47
Place
1065  OF 1553
Male
919  OF 1306
35-39
244  OF 326

Swim 01:09:05 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:01 00:34:01 396 360 94 3.35 / 17:54 21:10:43
Swim 00:35:02 01:09:05 359 330 88 3.29 / 18:10 09:39:07

T1 00:06:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:52 01:15:59 657 584 160 - / - 07:32:41

Cycle 06:19:28 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:02:26 02:18:26 546 517 147 32.67 / 01:50 09:48:28
Cycle 60k 00:52:41 03:11:08 651 615 172 31.26 / 01:55 19:07:50
Cycle 94k 01:06:30 04:17:40 720 670 191 31.04 / 01:55 09:47:42
Cycle 120k 00:56:52 05:14:34 788 721 197 30.18 / 01:59 17:04:36
Cycle 154k 01:13:51 06:28:26 983 870 240 29.57 / 02:01 16:38:28
Cycle 179.8k 01:06:23 07:34:51 1260 1088 282 28.47 / 02:06 03:01:33
Cycle 00:00:36 07:35:28 819 751 208 28.46 / 02:06 16:08:50

T2 00:10:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:04 07:45:34 1278 1066 285 - / - 16:42:16

Run 05:59:11 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:31:07 08:16:42 1336 1123 290 7.71 / 07:46 21:23:24
Run 12k 01:00:48 09:17:32 1261 1062 272 7.82 / 07:39 04:44:14
Run 14k 00:14:36 09:32:09 1334 1111 279 7.88 / 07:36 14:22:11
Run 18k 00:41:03 10:13:14 1484 1245 313 7.31 / 08:12 21:33:16
Run 26k 01:05:00 11:18:15 1174 981 247 7.33 / 08:10 01:24:57
Run 28k 00:15:12 11:33:28 1192 996 257 7.37 / 08:08 04:30:10
Run 32k 00:44:15 12:17:44 1470 1235 312 7.05 / 08:30 15:31:06
Run 40k 01:12:48 13:30:34 1313 1107 281 6.95 / 08:37 08:20:36
Run 42k 00:12:27 13:43:02 810 692 179 7.04 / 08:30 15:06:24
Run 00:01:42 13:44:46 1342 1128 288 7.04 / 08:30 09:08:08