25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Monika WILFING (#602)
DNF
GUN TIME: 
Place
0  OF 1553
Female
0  OF 247
30-34
0  OF 42

Swim 01:12:18 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:34:52 00:34:52 - - - 3.26 / 18:21 05:44:54
Swim 00:37:25 01:12:18 - - - 3.15 / 19:01 02:39:00

T1 00:04:01 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:01 01:16:21 - - - - / - 06:26:23

Cycle 05:37:07 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 00:58:43 02:15:06 - - - 34.73 / 01:43 12:48:28
Cycle 60k 00:47:49 03:02:56 - - - 33.78 / 01:46 17:12:58
Cycle 94k 01:01:22 04:04:20 - - - 33.58 / 01:47 21:31:02
Cycle 120k 00:50:59 04:55:20 - - - 32.88 / 01:49 01:12:02
Cycle 154k 01:04:22 05:59:43 - - - 32.6 / 01:50 15:43:05
Cycle 179.8k 00:52:58 06:52:43 - - - 32.07 / 01:52 01:22:45
Cycle 00:00:46 06:53:30 - - - 32.03 / 01:52 12:50:12

T2 00:02:52 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:52 06:56:24 - - - - / - 19:06:26

Run 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:21:56 07:18:22 - - - 10.93 / 05:29 10:18:24
Run 14k 09:33:22 09:33:22 - - - 5.35 / 11:12 18:03:24