Ironman South Africa (2010)
Cecile REED (#588)
Finished
GUN TIME:
13:06:45
Place
878
OF
1553
Female
111
OF
247
30-34
22
OF
42
Swim 01:32:58 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:43:54 | 00:43:54 | 1328 | 196 | 40 | 2.59 / 23:06 | 13:33:56 |
Swim | 00:49:03 | 01:32:58 | 1332 | 199 | 40 | 2.45 / 24:28 | 04:23:00 |
T1 00:17:35 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:17:35 | 01:50:34 | 1519 | 238 | 39 | - / - | 09:37:16 |
Cycle 06:43:26 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:13:02 | 03:03:38 | 1307 | 164 | 32 | 27.92 / 02:08 | 18:57:00 |
Cycle 60k | 00:59:40 | 04:03:20 | 1252 | 161 | 33 | 27.11 / 02:12 | 03:16:42 |
Cycle 94k | 01:10:38 | 05:14:00 | 1004 | 109 | 25 | 27.72 / 02:09 | 13:24:02 |
Cycle 120k | 01:01:18 | 06:15:20 | 1083 | 124 | 23 | 27.19 / 02:12 | 05:12:02 |
Cycle 154k | 01:15:01 | 07:30:22 | 1046 | 128 | 23 | 27.19 / 02:12 | 17:03:44 |
Cycle 179.8k | 01:02:43 | 08:33:07 | 1027 | 124 | 24 | 26.8 / 02:14 | 23:59:49 |
Cycle | 00:00:54 | 08:34:02 | 1121 | 134 | 26 | 26.76 / 02:14 | 06:57:24 |
T2 00:08:32 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:32 | 08:42:36 | 1113 | 174 | 27 | - / - | 09:42:38 |
Run 04:24:07 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:41 | 09:07:18 | 702 | 83 | 10 | 9.72 / 06:10 | 00:24:00 |
Run 12k | 00:47:31 | 09:54:51 | 517 | 63 | 7 | 9.96 / 06:01 | 08:21:33 |
Run 14k | 00:11:13 | 10:06:06 | 538 | 73 | 10 | 10.06 / 05:57 | 03:29:28 |
Run 18k | 00:26:25 | 10:32:32 | 324 | 41 | 4 | 9.82 / 06:06 | 03:59:14 |
Run 26k | 00:51:44 | 11:24:17 | 447 | 68 | 6 | 9.64 / 06:13 | 07:37:39 |
Run 28k | 00:11:46 | 11:36:04 | 421 | 65 | 7 | 9.68 / 06:11 | 15:32:46 |
Run 32k | 00:27:15 | 12:03:21 | 262 | 38 | 4 | 9.56 / 06:16 | 13:13:23 |
Run 40k | 00:50:03 | 12:53:26 | 344 | 46 | 5 | 9.56 / 06:16 | 07:10:08 |
Run 42k | 00:11:27 | 13:04:55 | 588 | 74 | 13 | 9.6 / 06:14 | 00:54:57 |
Run | 00:01:48 | 13:06:44 | 387 | 52 | 5 | 9.58 / 06:15 | 14:20:06 |
Social Share