25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Bridget OWEN (#584)
Finished
GUN TIME:  13:59:49
Place
1153  OF 1553
Female
163  OF 247
30-34
31  OF 42

Swim 01:16:38 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:37:25 00:37:25 778 77 16 3.04 / 19:41 11:57:27
Swim 00:39:11 01:16:38 732 76 15 2.97 / 20:10 02:03:20

T1 00:09:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:58 01:26:37 1099 153 31 - / - 12:23:19

Cycle 07:19:20 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 01:12:53 02:39:31 1298 160 31 27.98 / 02:08 16:46:13
Cycle 60k 01:01:44 03:41:16 1372 187 37 26.73 / 02:14 22:31:18
Cycle 94k 01:14:20 04:55:38 1215 155 30 26.98 / 02:13 00:59:00
Cycle 120k 01:06:05 06:01:44 1325 189 35 26.17 / 02:17 07:38:26
Cycle 154k 01:37:56 07:39:41 1529 243 41 24.76 / 02:25 16:59:43
Cycle 179.8k 01:05:29 08:45:12 1215 167 28 24.59 / 02:26 09:21:54
Cycle 00:00:45 08:45:58 1410 200 36 24.58 / 02:26 06:36:00

T2 00:04:50 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:50 08:50:50 506 58 12 - / - 03:44:12

Run 05:08:56 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:29:37 09:20:29 1253 193 32 8.1 / 07:24 02:10:31
Run 12k 00:53:36 10:14:07 924 142 24 8.64 / 06:56 10:00:49
Run 14k 00:12:13 10:26:21 858 142 22 8.79 / 06:49 10:03:03
Run 18k 00:31:09 10:57:32 835 144 23 8.52 / 07:02 11:44:14
Run 26k 01:00:01 11:57:34 931 161 24 8.35 / 07:10 08:47:36
Run 28k 00:14:14 12:11:50 1024 177 32 8.35 / 07:10 16:11:52
Run 32k 00:35:33 12:47:25 1033 175 34 8.11 / 07:23 15:34:07
Run 40k 00:59:12 13:46:38 817 136 24 8.11 / 07:23 17:33:20
Run 42k 00:11:25 13:58:05 578 70 12 8.2 / 07:18 23:14:47
Run 00:01:42 13:59:48 899 150 28 8.19 / 07:19 23:43:10