Ironman South Africa (2010)
Kim MOCKE (#579)
Finished
GUN TIME:
14:50:39
Place
1350
OF
1553
Female
198
OF
247
30-34
36
OF
42
Swim 01:28:58 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:56 | 00:41:56 | 1201 | 171 | 35 | 2.71 / 22:04 | 08:58:38 |
Swim | 00:47:01 | 01:28:58 | 1241 | 177 | 35 | 2.56 / 23:24 | 20:59:00 |
T1 00:14:58 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:58 | 01:43:58 | 1470 | 224 | 38 | - / - | 05:07:20 |
Cycle 07:01:50 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:15:08 | 02:59:07 | 1387 | 187 | 36 | 27.15 / 02:12 | 19:35:49 |
Cycle 60k | 00:58:55 | 03:58:03 | 1204 | 142 | 29 | 26.84 / 02:14 | 05:24:45 |
Cycle 94k | 01:15:13 | 05:13:17 | 1253 | 164 | 31 | 26.94 / 02:13 | 07:29:59 |
Cycle 120k | 01:04:15 | 06:17:34 | 1252 | 169 | 30 | 26.31 / 02:16 | 07:07:36 |
Cycle 154k | 01:22:53 | 07:40:28 | 1357 | 202 | 34 | 25.91 / 02:18 | 18:10:30 |
Cycle 179.8k | 01:04:30 | 08:44:59 | 1148 | 149 | 27 | 25.62 / 02:20 | 22:01:41 |
Cycle | 00:00:48 | 08:45:49 | 1282 | 169 | 31 | 25.6 / 02:20 | 04:15:51 |
T2 00:08:37 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:37 | 08:54:28 | 1122 | 179 | 28 | - / - | 17:51:10 |
Run 05:56:09 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:29:34 | 09:24:03 | 1248 | 191 | 31 | 8.11 / 07:23 | 08:40:45 |
Run 12k | 00:57:16 | 10:21:21 | 1123 | 179 | 30 | 8.28 / 07:14 | 00:24:43 |
Run 14k | 00:12:59 | 10:34:22 | 1050 | 177 | 34 | 8.4 / 07:08 | 03:04:24 |
Run 18k | 00:32:31 | 11:06:54 | 978 | 174 | 31 | 8.15 / 07:21 | 13:30:16 |
Run 26k | 01:03:47 | 12:10:43 | 1117 | 189 | 36 | 7.94 / 07:32 | 14:34:05 |
Run 28k | 00:15:24 | 12:26:08 | 1242 | 201 | 37 | 7.93 / 07:33 | 14:49:30 |
Run 32k | 00:39:17 | 13:05:27 | 1286 | 210 | 38 | 7.65 / 07:50 | 21:38:49 |
Run 40k | 01:26:14 | 14:31:43 | 1503 | 240 | 40 | 7.11 / 08:25 | 11:21:45 |
Run 42k | 00:16:36 | 14:48:20 | 1356 | 216 | 36 | 7.12 / 08:25 | 22:08:22 |
Run | 00:02:16 | 14:50:38 | 1322 | 211 | 38 | 7.1 / 08:26 | 02:34:00 |
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