25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Joanna BURGERS (#557)
Finished
GUN TIME:  14:29:25
Place
1277  OF 1553
Female
186  OF 247
30-34
34  OF 42

Swim 01:29:56 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:42:35 00:42:35 1255 181 37 2.67 / 22:25 02:09:17
Swim 00:47:19 01:29:56 1258 181 37 2.53 / 23:40 11:26:38

T1 00:14:50 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:14:50 01:44:47 1465 222 37 - / - 03:31:29

Cycle 07:36:30 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 01:18:16 03:03:04 1486 219 41 26.06 / 02:18 22:29:46
Cycle 60k 01:09:17 04:12:22 1523 238 41 24.39 / 02:27 12:59:04
Cycle 94k 01:22:22 05:34:46 1472 224 39 24.52 / 02:26 19:38:08
Cycle 120k 01:12:41 06:47:28 1486 227 41 23.78 / 02:31 05:24:10
Cycle 154k 01:23:27 08:10:57 1375 206 35 23.92 / 02:30 02:00:59
Cycle 179.8k 01:09:17 09:20:16 1393 206 34 23.68 / 02:31 14:40:18
Cycle 00:01:01 09:21:18 1486 225 39 23.65 / 02:32 04:14:40

T2 00:08:54 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:54 09:30:14 1153 186 29 - / - 06:20:16

Run 04:59:09 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:24:51 09:55:06 724 86 12 9.65 / 06:12 17:51:48
Run 12k 00:50:36 10:45:43 715 103 16 9.54 / 06:17 23:25:45
Run 14k 00:12:16 10:58:00 872 143 23 9.57 / 06:16 09:58:02
Run 18k 00:30:50 11:28:52 791 134 21 9.1 / 06:35 20:25:34
Run 26k 00:56:39 12:25:32 736 123 19 8.89 / 06:44 12:25:34
Run 28k 00:13:23 12:38:56 831 146 24 8.9 / 06:44 04:22:18
Run 32k 00:32:12 13:11:10 716 112 21 8.69 / 06:54 07:34:32
Run 40k 01:00:33 14:11:44 896 147 27 8.52 / 07:02 17:15:06
Run 42k 00:15:31 14:27:17 1277 203 35 8.48 / 07:04 07:53:59
Run 00:02:06 14:29:24 793 127 22 8.46 / 07:05 11:06:06