Ironman South Africa (2010)
Debbie BATES (#552)
Finished
GUN TIME:
12:56:49
Place
823
OF
1553
Female
99
OF
247
30-34
19
OF
42
Swim 01:26:47 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:09 | 00:41:09 | 1139 | 152 | 32 | 2.76 / 21:39 | 22:54:31 |
Swim | 00:45:37 | 01:26:47 | 1186 | 160 | 33 | 2.62 / 22:50 | 21:16:49 |
T1 00:11:10 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:10 | 01:37:58 | 1248 | 177 | 33 | - / - | 02:14:40 |
Cycle 06:28:08 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:06:44 | 02:44:44 | 894 | 70 | 12 | 30.56 / 01:57 | 14:28:06 |
Cycle 60k | 00:56:12 | 03:40:57 | 998 | 93 | 20 | 29.27 / 02:02 | 00:20:59 |
Cycle 94k | 01:10:41 | 04:51:40 | 1007 | 111 | 26 | 29.12 / 02:03 | 00:15:02 |
Cycle 120k | 01:04:36 | 05:56:18 | 1269 | 172 | 31 | 27.87 / 02:09 | 07:33:00 |
Cycle 154k | 01:10:37 | 07:06:57 | 783 | 72 | 12 | 28.08 / 02:08 | 15:03:39 |
Cycle 179.8k | 00:58:21 | 08:05:19 | 630 | 58 | 11 | 27.85 / 02:09 | 20:45:21 |
Cycle | 00:00:48 | 08:06:08 | 949 | 90 | 17 | 27.82 / 02:09 | 13:16:10 |
T2 00:09:05 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:05 | 08:15:15 | 1170 | 189 | 30 | - / - | 12:51:57 |
Run 04:41:32 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:27 | 08:39:43 | 668 | 72 | 8 | 9.81 / 06:06 | 00:46:25 |
Run 12k | 00:48:22 | 09:28:06 | 575 | 72 | 8 | 9.88 / 06:04 | 12:51:28 |
Run 14k | 00:11:30 | 09:39:38 | 621 | 91 | 13 | 9.95 / 06:01 | 05:19:40 |
Run 18k | 00:28:00 | 10:07:39 | 465 | 68 | 11 | 9.6 / 06:14 | 09:34:21 |
Run 26k | 00:54:06 | 11:01:47 | 582 | 94 | 11 | 9.36 / 06:24 | 10:48:29 |
Run 28k | 00:12:50 | 11:14:38 | 689 | 110 | 16 | 9.36 / 06:24 | 16:58:00 |
Run 32k | 00:32:25 | 11:47:04 | 737 | 117 | 22 | 9.06 / 06:37 | 19:23:46 |
Run 40k | 00:55:52 | 12:42:58 | 638 | 92 | 19 | 8.96 / 06:41 | 20:39:40 |
Run 42k | 00:11:52 | 12:54:51 | 682 | 95 | 18 | 9.01 / 06:39 | 02:51:33 |
Run | 00:01:56 | 12:56:48 | 578 | 82 | 12 | 8.99 / 06:40 | 20:40:10 |
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