Ironman South Africa (2010)
Romy ANDERSON (#550)
Finished
GUN TIME:
12:22:37
Place
600
OF
1553
Female
57
OF
247
30-34
9
OF
42
Swim 01:18:33 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:30 | 00:38:30 | 918 | 109 | 24 | 2.96 / 20:15 | 22:38:32 |
Swim | 00:40:02 | 01:18:33 | 834 | 95 | 21 | 2.9 / 20:40 | 03:28:35 |
T1 00:07:39 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:39 | 01:26:14 | 785 | 92 | 19 | - / - | 09:32:56 |
Cycle 06:14:33 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:05:57 | 02:32:12 | 844 | 58 | 11 | 30.93 / 01:56 | 04:28:54 |
Cycle 60k | 00:53:11 | 03:25:25 | 702 | 44 | 6 | 30.2 / 01:59 | 03:25:27 |
Cycle 94k | 01:09:09 | 04:34:35 | 906 | 86 | 15 | 29.94 / 02:00 | 18:31:17 |
Cycle 120k | 01:01:59 | 05:36:36 | 1127 | 137 | 24 | 28.75 / 02:05 | 23:49:58 |
Cycle 154k | 01:07:00 | 06:43:37 | 545 | 40 | 7 | 29.11 / 02:03 | 22:13:39 |
Cycle 179.8k | 00:56:18 | 07:39:56 | 468 | 30 | 5 | 28.86 / 02:04 | 22:29:58 |
Cycle | 00:00:52 | 07:40:48 | 758 | 62 | 10 | 28.83 / 02:04 | 22:30:50 |
T2 00:09:51 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:51 | 07:50:41 | 1255 | 208 | 34 | - / - | 13:00:43 |
Run 04:31:54 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:23:24 | 08:14:08 | 536 | 50 | 4 | 10.24 / 05:51 | 15:14:08 |
Run 12k | 00:50:07 | 09:04:15 | 692 | 93 | 14 | 9.78 / 06:07 | 09:04:17 |
Run 14k | 00:10:53 | 09:15:09 | 441 | 54 | 6 | 9.94 / 06:01 | 21:25:11 |
Run 18k | 00:27:58 | 09:43:09 | 460 | 66 | 10 | 9.6 / 06:14 | 18:46:31 |
Run 26k | 00:55:17 | 10:38:27 | 651 | 106 | 13 | 9.29 / 06:27 | 21:58:29 |
Run 28k | 00:11:46 | 10:50:15 | 423 | 66 | 8 | 9.35 / 06:24 | 11:50:17 |
Run 32k | 00:28:57 | 11:19:14 | 403 | 62 | 6 | 9.2 / 06:31 | 22:22:36 |
Run 40k | 00:51:22 | 12:10:37 | 402 | 55 | 7 | 9.23 / 06:29 | 04:27:19 |
Run 42k | 00:10:17 | 12:20:56 | 292 | 34 | 4 | 9.32 / 06:26 | 19:50:58 |
Run | 00:01:38 | 12:22:36 | 471 | 63 | 6 | 9.31 / 06:26 | 10:32:38 |
Social Share