25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Clayton TIMCKE (#519)
Finished
GUN TIME:  12:40:54
Place
716  OF 1553
Male
634  OF 1306
30-34
123  OF 219

Swim 01:15:09 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:02 00:35:02 502 455 96 3.25 / 18:26 05:11:44
Swim 00:40:05 01:15:09 656 592 120 3.03 / 19:46 03:58:31

T1 00:08:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:40 01:23:50 931 813 144 - / - 11:47:12

Cycle 06:22:20 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:04:09 02:28:01 695 653 123 31.79 / 01:53 17:08:03
Cycle 60k 00:53:43 03:21:45 758 708 131 30.53 / 01:57 03:25:07
Cycle 94k 01:06:37 04:28:24 729 676 120 30.56 / 01:57 20:55:06
Cycle 120k 00:56:44 05:25:09 771 706 131 29.83 / 02:00 10:58:31
Cycle 154k 01:15:52 06:41:03 1090 955 159 29.13 / 02:03 17:24:25
Cycle 179.8k 01:04:14 07:45:18 1127 983 169 28.28 / 02:07 14:15:20
Cycle 00:00:53 07:46:12 865 787 142 28.24 / 02:07 05:09:34

T2 00:07:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:04 07:53:17 899 770 133 - / - 09:16:39

Run 04:47:35 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:55 08:17:14 602 543 103 10.03 / 05:58 16:33:56
Run 12k 00:48:38 09:05:54 589 514 99 9.91 / 06:02 20:49:16
Run 14k 00:10:58 09:16:53 463 406 79 10.05 / 05:58 19:33:35
Run 18k 00:31:11 09:48:05 839 694 131 9.4 / 06:22 12:44:47
Run 26k 00:55:07 10:43:13 637 535 101 9.18 / 06:32 02:46:35
Run 28k 00:15:05 10:58:20 1172 977 175 9.07 / 06:36 18:18:22
Run 32k 00:33:34 11:31:56 857 717 134 8.78 / 06:49 13:55:18
Run 40k 00:53:56 12:25:53 529 458 87 8.8 / 06:48 10:05:55
Run 42k 00:13:04 12:38:59 961 813 147 8.82 / 06:48 16:59:01
Run 00:01:53 12:40:53 654 557 107 8.8 / 06:48 09:30:55